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Football/Soccer Session (Academy Sessions): 2016 Defender in front session

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Pro-Club: Lou Fusz Soccer Academy

Matt Smith

Profile Summary

Matt Smith
Name: Matt Smith
City: Aurora
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Defender-In-Front TBIM's

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Football/Soccer Session Plan Drill (Colour): Defender-In-Front TBIM's
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Defender-In-Front TBIM's (20 mins)

Defender in front TBIM's:

Going through lunges, scissors, windshield wiper, shuffle touch, swerve, fake swerve, elastico, preki rollover, etc.

Add Challenges:

Snake, Windshield Wiper-Shuffle touch, Move Combo's

Football/Soccer Session Plan Drill (Colour): IU 1v1

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Football/Soccer Session Plan Drill (Colour): IU 1v1
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IU 1v1 (15 mins)

How the activity works:

-Red passes the ball to blue. Blue players are now on offense and try to score in red's goal. If red wins the ball, they can try to score in blue's goal. If there is a goal or the ball goes out of bounds, the players switch lines. 

Coaching points:

-Encourage use of skill moves

-Attack with speed

-Good first touch when recieveing the ball

-Firm pass across to opponent 

-Defender in an athletic- side on- position

-Defenders curve their run to force the ball outside

-Ask players to plan what they are going to do when in line (pick a move)

Create a competitive environment by keeping score! You can also add a time limit to score. 

Football/Soccer Session Plan Drill (Colour): 7v7 Open Play

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Football/Soccer Session Plan Drill (Colour): 7v7 Open Play
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7v7 Open Play (20 mins)

7v7 Open Play

Make coaching points and stop play when needed. Points of emphasis:

-what to do on goalkicks (how to build out)

-encourage players to beat defenders 1v1

-encourage players to get their head up when on the ball

-remind players to play their positions and stay spread out when in possession

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per year
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