Name: | Jason Short |
---|---|
City: | Phoenixville |
Country: | United States of America |
Membership: | Adult Member |
Sport: | Football/Soccer |
Pre-Season - Technical Style Session
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Triangle Passing Sharp/Tight Play
Cones are 2 Yards Apart
1 - 1-Touch passing Inside-Outside-Inside (sharp quality passing)
2 - 1-Touch on inside / 2-Touch on Outside (Across the Body) back inside
3 - 2-Touch inside to out (Outside of Foot) / 1-touch on outside
4 - all 3 around each side (1-touch inside / pop-out 2-touch acorss body back in / 2-touch outside of foot then back in (opposite side)
5 - 1-touch quick (Inside/Outside/Inside) / back up at angle behind 3rd cone and receive 2 touch across, pass and repeat opposite side.
Coach Points
Heal Down - Toe Up
Quick Feet
Thinking Game
Check Shoulders / Awareness
Visual Communication
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
3v1 - Thinking / Awarness Game
2 different ways to do this
(1)
3 grids, 2-with 4 players and 1 bib each - 1-with 3 players (pictured)
Player with the bib (BLUE) defends group of 3 passing for possession
(RED) Players pass and create angles of support to maintain possession.
When an attacker makes the mistake defender switches and the new defender runs to a grid that doesnt have a defender.
(2)
Teams of 4 or 5 set up for possession. one player from each color defends a group of different color and when they cause a mistake or win possession, they leave back to their team, tag another player to go defend. Players try to manage possession and collect as many consecutive passes as possible.
Coaching Points
Quick transition
Vision / Awareness
Communication
Decisions on / off the ball
# of touches needed
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Players play in 25x35 space
4v4 plus 3rd team (bumpers on 4 sides of teh grid acting as neutrals)
Play for 4 minutes and winned stays
(TIES are settled by who "lost the lead" is off and who "won a point" stays)
If the finish is 1-touch along with 1-touch from the bumper then the goal is worth 3 points
Keep intensity high by adjusting game length if needed.
Adjust teams to make competitive if needed.
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Animation Controls (PCs, Macs, Laptops):
Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop
Back/Forward: Drag timeline button
Technical Cones Warm Up
Advanced Technical Dribbling Skills
Cones about 1-2 yards apart both directions
1 - Outside-Outside-Inside (alternating feet)
2 - Roll-Stop-Roll-Inside (alternating feet)
3 - Outside-Stop - Inside-Outside (Same Side / foot)
4 - Outside-Stop - Matthews-Scissors
5 - V-pull/V-pull-Rollover
6 - Roll-Front - Pull-Behind
7 - Figure 8 Dribble
Coaching Points
Encourage players to work as slow as needed to get it right.
Encourage players to work as quick as possible / to be challenged as well
Keep the ball witin your frame