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Football/Soccer Session (Moderate): Finishing with SSG (Start Time: 2018-08-11 11:00:00)

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Glen Dilworth

Profile Summary

Glen Dilworth
Name: Glen Dilworth
City: Cambrige
Country: Canada
Membership: Adult Member
Sport: Football/Soccer
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Description

Key coaching Points, Spot your target, Ball out of you feet, A large stride towards the ball. Good V shape in kicking leg, head down knee and nose over the ball eyes on the ball. Foot Locked, For more power weight transfer after kick.

Football/Soccer Session Plan Drill (Colour): Warm Up

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Football/Soccer Session Plan Drill (Colour): Warm Up
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Warm Up (5 mins)

16 players,Short Lines Cones 35 yeards appart, a third set half way. use the with of the 18 yaerd box.

Dynamic movement and stretching with added Sprintting.Players will exibit the movement in the first Area, and jog to the other side of the grid. Quick feet, side shuffel, Kareokee, skips. Lunges, Open and Close the gate, High knees, Kick backs. Running, Drop and Run, Drop roll and Run,

Football/Soccer Session Plan Drill (Colour): Warmp Up 2

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Football/Soccer Session Plan Drill (Colour): Warmp Up 2
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Warmp Up 2 (10 mins)

Striking the Ball, Have the Players start 10 yards appart from their Partner.Key Points. Using good form, LOOK/GLANCE at the Target, They push the ball out of thire feet, a Big stride to reach the ball, Foot beside the ball, Knee over the ball, Foot locked, Strik with the Laces, Head down Eyes on the ball. This is a walk thorugh and after good form is shown move the players back to the width of the 18 yrad box, 35 m. After the Players recieve on the half turn the take a touch towards the sideline perform a Stop turn and with in three touches they drive the ball to their parntners, who will do the same. Once the Pass has been made the Player will take a few steps away toward thri side line Turn and com back to recieve.

Football/Soccer Session Plan Drill (Colour): SSG

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Football/Soccer Session Plan Drill (Colour): SSG
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SSG (15 mins)

Key Focus is on Finishing. 7v7 The Shaded Areas are the 18 Yard Box, only one defender is allowed in the area, two attackers can come only after the ball has been played in (offside effect). once in the area an attacker can tak two touches, if they cant score them must pass back or cross,

Football/Soccer Session Plan Drill (Colour): Finishing Activity

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Football/Soccer Session Plan Drill (Colour): Finishing Activity
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Finishing Activity (10 mins)

Short Linesof 3-4 players. First player move to be Target Player, second Player plays a ball in to feet, and moves to recieve the pass, takes a touch in to the box and shoots for the far corner. Players will play from both Sides L+R.

Football/Soccer Session Plan Drill (Colour): Progression

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Football/Soccer Session Plan Drill (Colour): Progression
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Progression (10 mins)

Progression, Two strikers, the two read cones are for reference. the 10 comes off his cone to recieve, the 9 comes off his cone away from the woould be defender, Takes a ouch in to the box and again shoots for the far courner. After Shooting all the Players rotate. 8 goes to 9, 9 goes to 10.

Football/Soccer Session Plan Drill (Colour): SSG 2

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Football/Soccer Session Plan Drill (Colour): SSG 2
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Learning Objectives

Technical
Technical
Technical
Tactical
Technical
Physical
Technical
Psychological
Technical
Social

SSG 2 (10 mins)

Using the whole area Splitt the Group in to two Groups 7, Red with Goalie is tring to score in the Pop up nets. Blue is trying to score against the goalie. two goalies

Depending on number Two nautral players can be activated

Let the teams Play, looking for team to create scoring opportunities and good striking technique.

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