Football/Soccer Session (Academy Sessions): Receiving - 1st Touch
Premier Users' Club
Jonathan Osorio
Profile Summary
| Name: | Jonathan Osorio |
|---|---|
| City: | Bay Shore |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
Description
What:
Receiving & Passing 1st touch - To be able to beat pressure and successfully play from middle third into attacking third.
Who:
#7, #8, #6, #10 #11, and #9
Where:
Middle third
When:
When the team is on possession of the ball in the middle third.
Why:
To be able to beat the opponent's high pressure, and using quality first touches to directly control better the direction of play.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Receiving and Passing 1st touch - Main Activity (20 mins)
1st Touch Gate Keepers: Main Activity ( 20mins)
Organization:
- 30x40 Grid
- 2 yard gates set up on borders of the grid near the 4 corners and 2 in the middle (total of 6)
- 5x5 box set in the middle of grid
- 6 players standing inside each gate
- Remaining players inside grid with a ball
Instructions:
- Players inside grid with a ball dribble and find a gate player to pass to
- Gate player receives pass and gives a pass right back
- Every time a player on the inside completes a pass with a gate player, they must then dribble thorough the yellow square and move before finding a new gate player
Coaching Points/Questions:
- How can we be align with the ball in order to receive the pass?
- How can we anticipate the movement of the ball?
- Select the appropriate surface (ex: inside foot, outside foot, chest, etc..) for the 1st touch.
- Can we withdraw surface upon impact with ball?
- Direction of 1st touch to enable next action
Regressions/Progressions:
- If there uneven number of players make group of 3
- Rotate Gate players every 90 secs
- Challenge players to set personal records on how many gates can they pass and receive a ball from
- Alternate using different surfaces (Ex: weak foot, knees, and chest)
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
1st touch Conditioned Game (20 mins)
1st Touch Lottery numbers - Conditioned Game (20mins)
Organization:
- 30x40 Grid
- 2 teams (Attackers vs. Defenders)
- Soccer balls start on the side with defenders
- 2 pug goals set on the end lines
Instructions:
- Give each player on both team a number 1-6, make sure they remember which number they are
- Every round Shout out 2 or 3 numbers ex: (2,4,6) Only those players enter that round of play
- Balls start on one side with Defenders
- Defender passes it to the attackers
- Attackers have option to try and score on any goal
- If Defenders wins the ball, they can score on any goal as well
- Switch sides after a team scores 5 goals
Coaching Points/Questions:
- How can we be align with the ball in order to receive the pass?
- How can we anticipate the movement of the ball?
- Select the appropriate surface (ex: inside foot, outside foot, chest, etc..) for the 1st touch.
- Can we withdraw surface upon impact with ball?
- Direction of 1st touch to enable next action
- How does the quality of a first touch help us in a game?
Regressions/Progressions:
- Add more players to make it more of a challenge / decrease the number of players per round
- Keep players active each round
- increase the amount of goals needed to win
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Match (35 mins)
Receiving - 1st Touch - The Match: (30mins)
Organization:
- 2 teams( 6v6, or 7v5 ) GK's optional
- soccer balls
- pug goals or futsal goals
Instructions:
- Fifa rules 15 min halves
Coaching Points/Questions:
- How can we be align with the ball in order to receive the pass?
- How can we anticipate the movement of the ball?
- Select the appropriate surface (ex: inside foot, outside foot, chest, etc..) for the 1st touch.
- Can we withdraw surface upon impact with ball?
- Direction of 1st touch to enable next action
- How does the quality of a first touch help us in a game?
Regressions/Progressions:
- Add GK's if needed or no Gk's
- Score points for successful passes, goals, and for quality 1st touches
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Receiving -1st touch Intro (10 mins)
1st Touch Partners - Intro (10mins)
Organization:
Instructions:
Coaching Points/Questions:
Regressions/Progressions: