Football/Soccer Session (Moderate): Calentamiento. Rueda de pases + tiro
Profile Summary
| Name: | Jesús Castañón Rincón |
|---|---|
| City: | Puge, Liangshan |
| Country: | China |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
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Pantalla 1 (20 mins)
Jugador A pasa a B y rápido va a posición B1.
Jugador en cono central recibe y va en conducción a cono lateral superior contrario, realiza ejercicio de regate o finta y vuelve a fila (contraria a la que empezó)
Una vez por cada lado.
Variante 1: Jugador en cono central , al llegar a cono lateral superior realiza regate o finta y finaliza a portería.
* Paso y me muevo.
* Jugador en cono central: orientación corporal al recibir, alejarse del cono para recibir
* Rapidez en la iniciación
* En Variante 1: Trabajar tiro con pie dcho/izqdo