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Football/Soccer Session (Moderate): Test for franco

Profile Summary

Matt Bernard
Name: Matt Bernard
City: Northern California
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): slide 1

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Football/Soccer Session Plan Drill (Colour): slide 1
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slide 1 (15 mins)

Football/Soccer Session Plan Drill (Colour): Screen 2

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Football/Soccer Session Plan Drill (Colour): Screen 2
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Screen 2 (15 mins)

Football/Soccer Session Plan Drill (Colour): Cross Catching Competition

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Football/Soccer Session Plan Drill (Colour): Cross Catching Competition
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Cross Catching Competition (15 mins)

Exercise Description:

1 vs. 1 Crossing challenge

If you win the duel you stay in, if you lose you are out until it's your turn in the rotation.

Rules:

2 points: if you catch a ball in front of near post or at far post.

1 Point: if you catch in middle two zones.

1 Point: if you call the correct command (keeper or away)

Bonus point: overhand throw into opposite small goal within 3 second of catching the cross.

If both players miss the cross (and it's catchable) they are both out.

Football/Soccer Session Plan Drill (Colour): catching cross with pressure

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Football/Soccer Session Plan Drill (Colour): catching cross with pressure
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catching cross with pressure (15 mins)

Exercise Description:

Crossing competition.

Rules:

-Catch the cross cleanly, you stay in and continue to get a chance to earn points. You drop the ball, you become the server.

-opposing GK's goal is to win the ball before you, impede your path, and make it hard for you to catch the ball.

- Point system

1 point for every cross you catch cleanly

1 point if you call keeper or away

1 point if you punch a ball out of danger than you cannot catch (coach decides if correct decision was made.

1 point if you distribute cleanly into one of the target goals.

10 minute game.

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