Football/Soccer Session (Difficult): 2nd session

Profile Summary

Ethan Kantor
Name: Ethan Kantor
City: Sharon
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Screen 1

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Football/Soccer Session Plan Drill (Colour): Screen 1
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Screen 1

DYNAMIC 

- 50 percent jog (2X)

- Scoops (heal up)

- Open gate

- Close gate

- High Kicks

- Lounge twist

- Groin lounges

- Karaoke 

- Back pedals

- Shuffling forwards and back

- Going up for headers

- 50, 75, RACE


Football/Soccer Session Plan Drill (Colour): Screen 2

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Football/Soccer Session Plan Drill (Colour): Screen 2
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Screen 2

Shooting

1. 10 combines with 9, 1-2 touches for shot

2. 11 combines with 10, skills the dummy and shoots

3. 9 combines with the 11, ends with a 1 v 1 with 9 and GK

4. 10 plays a through pass with 7 for finishing cross

 

Points

- Strike through the ball

 - Lock your ankle and hit middle of ball

- (Advanced) Look at the keeper with peripheral or look up and see where the space is

- The 3 seams

 

Long balls

- Kickers play a lofted ball

- Two receivers compete for the ball

1st ball: 1 point. 2nd ball: 2 points

Progression: Player checks in passes back makes run in behind, or turns and takes on 1 v 1

 

Points:

- Compete for the ball

 -Fight/jockey. HIPS.

- Hit under, shoulders square, follow through

(For progression)

- Scan/check shoulder

- Half turn


Football/Soccer Session Plan Drill (Colour): Screen 3

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Football/Soccer Session Plan Drill (Colour): Screen 3
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Screen 3

8 (Focus) v 6 + 1

- Defense can only dribble through gates or have another player receive pass behind the gate for a point

- Restarts depending on where ball goes out. If for corner, Focus team resets with one of the balls behind the goal/endline

 

Focus team points:

1. For normal goal in 18

2. For goal outside of 18

3. Goal from counterpress (must score within 7 seconds after reposessing)

4. Goal from cross/cutback

5. Goal from header

 

Coaching points

1. Win the ball back ASAP to score

  - Get compact, make the field compact

  - Pressure immediately with 2 (closest), cover space, balance formation with body orientation

  - Go to goal right away

2. Utilize space out wide

  - Combination play

  - Overlapping WB's

  - Crosses early and often

3. Playing through disorganized block

  - Check into channels

  - Splitting the line (making runs)


Football/Soccer Session Plan Drill (Colour): Screen 4

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Football/Soccer Session Plan Drill (Colour): Screen 4
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Screen 4

5 v 5 + wall players or scrimmage

- First to 3 goals wins or after 5 mins whoever scored the most

- Use wall players

 - Crossing and (shooting (progression))

 - 2 touch max

 

Points:

1. Goal assisted by teammate or keeper

2. Assisted by wall player

3. First touch

4. First touch, assist from wall player


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