Futsal Session (Academy Sessions): 3-1 formation build up 2
The Football Association of Hong Kong, China
Chi Kit Yung
Profile Summary
| Name: | Chi Kit Yung |
|---|---|
| City: | Hong kong |
| Country: | Hong Kong |
| Membership: | Adult Member |
| Sport: | Futsal |
See the guidance at the top of this page to understand why you are not seeing interactive Futsal images.
See the guidance at the top of this page to understand why you are not seeing interactive Futsal images.
Screen 2 (20 mins)
DESCRIPTION:
Movement with finishing
AIMS:
Build up 3-1 movement
BEHAVIOURS:
1. [Red1] pass to [Red2] and run to flank
2. [Red2] fake run and receive the ball, then pass to [Red3]
3. [Red3] fake run and receive the ball, then square to [Red1]
4. [Red1] follow up with a shoot
5. Reds switch roles
6. Blues repeat the training on the other side
CONDITIONS:
1. no limitation
2. max. 2-3 touches
DISTRIBUTION:
Start from [Red1] & [Blue1]
SYNCHRO WORDS:
Vision (ball & teammate)
Body direction (always ready to recieve ball)
1st touch
Accurate & speed (passing quality)
Score (target)
See the guidance at the top of this page to understand why you are not seeing interactive Futsal images.
Screen 3 (30 mins)
DESCRIPTION:
3v3 + 1v1 (with GK)
AIMS:
Build up 3-1 movement
BEHAVIOURS:
1. GK[yellow] throw to GK[green]
2. GK[green] distribute the ball to Reds
3. 3v3 in the box
4. Reds try to pass to their pivot, then one of them can follow up for finishing
CONDITIONS:
1. start from passive defender, advance to active defender
2. can only follow up to the final zone after ball passed to pivot
3. change role after several tries
DISTRIBUTION:
Start from GK[yellow]
SYNCHRO WORDS:
Vision (ball & teammate)
Body direction (always ready to recieve ball)
1st touch
Accurate & speed (passing quality)
Score (target)
See the guidance at the top of this page to understand why you are not seeing interactive Futsal images.
Screen 4 (30 mins)
DESCRIPTION:
5v5 (both in 1-3-1 formation)
SYNCHRO WORDS:
Vision (ball & teammate)
Body direction (always ready to recieve ball)
1st touch
Accurate & speed (passing quality)
Score (target)
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Screen 1 (10 mins)
DESCRIPTION:
Underlap (warm up)
AIMS:
Build up 3-1 movement
BEHAVIOURS:
1. [Red1] pass to [Red2], then run to the flank
2. [Red2] dribble to middle, then pass to [Red3]
3. Repeat the movement till reach the base line
CONDITIONS:
1. no limitation
2. max. 2-3 touches
DISTRIBUTION:
Start from [Red1]
SYNCHRO WORDS:
Vision (ball & teammate)
Body direction (always ready to recieve ball)
1st touch
Accurate & speed (passing quality)