Football/Soccer Session (Academy Sessions): Warm-up;Skills corridor

Warm-up;Skills corridor (30 mins)

Session Objective:Warm-Up ;Skills corridor

Organisation:

40 x 15 area

Ball for each player-bibs

A:Introduction. Players move down corridor dribbling ball.Players determine what to do to make this more difficult

B:Introduce defenders,passive then tackling

C:Introduce players with task of passing ball through dribblers.

Key Factors:

Dribbling technique and quality of touch and ball manipulation

Decison when to accelerate with ball

sideways movement and patience when defending

Make angles to receive when passing - quality,weight, timing and direction of pass