Football/Soccer Session (Moderate): Shooting & 2v1 Transition SSG
Premier Users' Club
Paul Evans
Profile Summary
| Name: | Paul Evans |
|---|---|
| City: | Cardiff |
| Country: | United Kingdom |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
Description
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Activity 1 - Shoot on Frame (15 mins)
Description
At full speed, race around the cones to get to the ball and shoot first time. Shot on target is 1 point, Goal is 3 points. After strike, replace ball from the pile and go in goal, next one goes.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Activity 2 - Pass and Follow w/ a Shot (15 mins)
Description
Players pass and follow in the pattern, resulting in a shot on goal. If there are enough players, set this up twice. Adjust the pattern / add cones on other side IF we have GK. If not, set up another goal/area.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
2V1 / 3V2 Transistion SSG (20 mins)
Set up as shown adjust area according to numbers/technical ability
2 goal areas/pitches - objective is 1v1 2v1 3v2 4v3.
Begin on both pitches at same time and mirror each other with P1 V GK.
when scored/saved/dead, P1 adjusts position to become a defender v 2 new attackers (P2 & P3) in a 2V1. P1 NOW JOINS OTHER PITCH, P2 & P3 now defend v 3 new attackers. P2 & P3 NOW JOIN OTHER PITCH, P4/5/6 now defend v 4 new attackers. Game restarts.
Coaching Points:
Tempo - be positive
Creativity
Concentration
Communication
Transition
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Warm-Up (10 mins)
Phase 1
Dynamic Warm-up
Phase 2
Rondo