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Football/Soccer Session (Moderate): Four Square Session

Profile Summary

Steve Rocha
Name: Steve Rocha
City: Oshawa
Country: Canada
Membership: Adult Member
Sport: Football/Soccer
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Description

Players preform a series of sessions within a 5 min interval.

Football/Soccer Session Plan Drill (Colour): Screen 1

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Football/Soccer Session Plan Drill (Colour): Screen 1
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Screen 1 (20 mins)

Players are split into four groups, each group is breaking down into four different sessions, which has a time limit of 3-5 min long.

Four groups are 

  • Agility ( running from cone to cone)
  • Agility and Passing ( running through circuit and then receiving and releasing a pass)
  • Possession game( SSG 4v2 Rondo)
  • Recovery keep up( ball mastery, and keep ups , players preform and see how many keep ups they can do in 5 min)

Build 3D sessions in seconds
Access to 1000’s of sessions
Professionalise and modernise your coaching
Used by the world’s best coaches
US$
75
per year
Join today

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