Football/Soccer Session (Moderate): Long distance wave shooting with finishing from crosses
Profile Summary
| Name: | Otis Pyke |
|---|---|
| City: | Sheffield |
| Country: | United Kingdom |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
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Description
This is a high tempo shooting drill in which players get lots of shots and a chance to score with a header or volley
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
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Screen 1 (15 mins)
Wave Shooting and finishing from crosses
15 mins
Equipment = 3 Mannequins, 1 ball per player, 3 cones
Setup the mannequins distance from goal according to ability
Instructions
Player A dribbles to mannequin performs a step over and strikes for goal before the ball enters the area, Player B then passes to A for a one two around the mannequin for B to strike for goal before the ball enters the area, as B is shooting A goes to play a one two with C who then looks to cross for A and B to attack with near and far post runs, repeat with the next players in line, players return to the back of the queue from which they came ....
switch roles after 5 minutes A becomes B, B becomes C and C becomes A
Key Points
Strike with laces
standing foot close to the ball when striking
timing of runs into the area
communication ,who makes near post run and who makes far post run