Football/Soccer Session (Moderate): u8-11 Advanced Goalkeeping Week 2 Block 1 Low Diving (Technical)
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
15 mins
gk starts in a 3 yard goal on their knees in a set position.
Work through 3 techniques from kneeling:
1. Collapse
2. Low Dive
3. Step Dive
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
15 mins
Spare GK calls number 1/2/3.GK must move quickly into line and up the line to prepare to make save.
Server plays ball to either side of goalkeeper to make diving save.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
10 mins
1v1 Keeper Wars
Goalkeepers can only serve with feet (no volleys)
GKs can also use floaters to create angles for shots (floaters must use feet)
Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop
10 mins
1. Goalkeepers atart with toes touching and legs apart with hands on knees
It's the objective of the gk with the ball to palm the ball through another gk's legs
2. Rondo's
3. GK's fall and roll from kneeling
Progress to 1 knee/1foot and 1 knee/1 foot with a ball