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Football/Soccer Session (Academy Sessions): Dribbling - scissors move then pass

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Jonathan Castner

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Jonathan Castner
Name: Jonathan Castner
City: Croton
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): WARM-UP I

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Football/Soccer Session Plan Drill (Colour): WARM-UP I
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WARM-UP I (10 mins)

Organization: 6 pairs of cones in field 40x40. Players each have 1 ball.

Instructions: Close, crisp, Messi touches, scissors move then dribble through cone gate. Same through all gates on field.

Coaching Points: Head up, close touches, foot around ball completely, weight on foot, quick movement out of gate. Demonstration of single scissor and double scissors.

Progressions: 1) One scissor and through gate 2) Two scissors and dribble through gate

Football/Soccer Session Plan Drill (Colour): WARM-UP II

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Football/Soccer Session Plan Drill (Colour): WARM-UP II
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WARM-UP II (10 mins)

Organization: Players pair up with a partner and one ball. Same setup as Warm-up I.

Instructions: Player A dribbles Messi touches then performs scissors (double if they can) move before entering gate, then move through gate and pass to Player B. In part 2, Player B dribbles through same gate performs same move and passes to Player A - who moves into space to receive. Repeat through gates throughout playing area.

Coaching Points: Head-up, quick crisp touches, "sell" the move - foot completely around ball, weight on one side, take ball away outside with other foot to complete move. Pass with outside of foot or inside, two touch pass. Explosive movements.

Progressions: 1) One scissor and two-touch pass. 2) Double scissors and two touch pass. 3) Double scissors and one touch pass.

Football/Soccer Session Plan Drill (Colour): MAIN THEME I

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Football/Soccer Session Plan Drill (Colour): MAIN THEME I
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MAIN THEME I (15 mins)

Organization: Two lines have balls face two lines that do not about 10 yards apart. Players start behind each cone. No Goals.

Instructions: Player A passes to Player B. Player A applies light pressure. Player B dribbles at Player A performs scissors move an dribbles to other line. Players rotate and process repeats.

Coaching Points: Head up, perform move. Try to get the defender to commit to one side and move to the other side. Quick movement in the move and then away from defender.

Progressions: No progressions

Football/Soccer Session Plan Drill (Colour): MAIN THEME II

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Football/Soccer Session Plan Drill (Colour): MAIN THEME II
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MAIN THEME II (20 mins)

Organization: Two lines (one with ball, one without - both about 10-15 yards apart. Line with ball is standing behind cone to left of goal. Attacking player(s) must score.

Instructions: Player A plays ball to Player B. Player B tries to pull scissor move, move past defender (Player A) and score.

Coaching Points: Head up, perform move properly, player with ball shoots when past defender. Look for passing option if not confident in getting past defender. Players perform quick give-and-go if option is available to score.

Progressions: Part 1 - 1v1 shoot. Part 2- 2v2 - passing/combination option if available then shoot.

Football/Soccer Session Plan Drill (Colour): GAME

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Football/Soccer Session Plan Drill (Colour): GAME
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GAME (30 mins)

Organization: 6v6 with two neutral helping side players.

Instructions: Team must have player perform scissor move for 1 point. A goal scored gets 2 points.

Coaching Points: Head up, utilize space, when and where to perform move.

Progressions: 1) With scissor point and with side players 2) No Scissor point and no side players.

Build 3D sessions in seconds
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