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Football/Soccer Session (Moderate): Possession 10 - Recycling and Offside (Start Time: 2018-06-14 19:00:00)

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Drew Munro

Profile Summary

Drew Munro
Name: Drew Munro
City: Oakville
Country: Canada
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Warm Up

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Football/Soccer Session Plan Drill (Colour): Warm Up
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Warm Up (10 mins)

Inside the box, dribble with laces. On the Coaches call, execute inside cuts, outside cuts, step over, scissors, forward toe taps, backward toe taps, ring the bell, Ronaldo chop, Stanley Matthews, Cruyff

Football/Soccer Session Plan Drill (Colour): Global -Offside - Combination Play

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Football/Soccer Session Plan Drill (Colour): Global -Offside - Combination Play
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Global -Offside - Combination Play (15 mins)

Organization:

-1 grid on quarter pitch

-16 players in 2 teams

- Balls, pinnies & cones

Instructions:

- In one half of the pitch one team plays 8v6, with one player on each end/baseline.

- Each team attempts to make 4 passes and then play one of their players into the other half.

- If successful, they keep possession and attempt the same thing on the other side.

- The midway or centre line should be used as an offside line.

- If players win the ball they look to play one of their players on the ends to signal a change of possession, then 2 of the other team's players will drop off to the ends

Progressions:

1) limited touches; 2) must play into other half with 2 touches; 3) use a neutral player

Key Coaching Points:

- Speed of play

- Movement of support

- Technique of 1st touch, receiving the ball, passing, control, awareness, angles of passes and runs, - Communication

Football/Soccer Session Plan Drill (Colour): Analytical - Passing Combination

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Football/Soccer Session Plan Drill (Colour): Analytical - Passing Combination
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Analytical - Passing Combination (15 mins)

Organization:

-1/8 field, set-up 2 stations

-16 players in 2 groups, balls, cones & pinnies

Instructions:

- Players start from 2 opposite lanes, combining 2 at a time, around a diamond shape (10x10) as per diagram.

- Start with 2 touches and if successful move to 1 touch only.

- Begin with right foot, then switch to left foot (going clockwise).

Key Coaching Points:

- Retain possession while moving at speed

- Good 1st touch, create angles, no square passes

- Accuracy, timing & weight of pass

- Movement of the ball to take the ball in stride on back foot

- Communication

Football/Soccer Session Plan Drill (Colour): SSG - 6v4

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Football/Soccer Session Plan Drill (Colour): SSG - 6v4
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SSG - 6v4 (15 mins)

Organization:

- 6v4 with focus on penetrating pass and finishing

-1/4 field as per diagram, 2 groups with 1 GK

- Pinnies and balls

Instructions:

- Attacking team is looking to find solutions to penetrate and shoot. Defending team needs to keep the offside line high

- Attacking team collects the ball on the half way line

- Use different combination plays, being patient in possession until they can penetrate

- Attacking team tries to score on the net, while defending team try to keep possession of ball and score by passing ball through cones

- Rotate attackers and defenders every wave of attack

- Switch teams after 7 minutes

Key Coaching Points:

- Head up and use movement to create space

- Play quick combination plays with support

- Maintain possession

- Communication

Football/Soccer Session Plan Drill (Colour): Cool Down

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Football/Soccer Session Plan Drill (Colour): Cool Down
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Cool Down (5 mins)

Light jogging just inside the perimeter of the pitch

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