Football/Soccer Session (Beginner): 1000 touch Coever skills channel
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Ben Fox
Profile Summary
| Name: | Ben Fox |
|---|---|
| City: | Los Angeles |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
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Description
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Screen 2 (30 mins)
1v1... Encourage players to try moves to beat the player
COACHING POINTS...Make sure player is on his/her toes when receiving the ball keeping the ball in front of them and not stuck under their feet, Positive 2nd touch by attacking the ball.
18 x 30 seconds, 1 minute rest.
3 sets.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Screen 3 (30 mins)
11 v 11 Encourage players to use a skill to beat a player.
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Screen 1 (30 mins)
!st player starts and does 10 toe taps then dribbles to the cone using inside/outside of feet, zig-zag through to the last cone using different ways to change direction (outside of foot, inside of foot, sole-V, drag backs) then attack the mannequin and beat it with a move of the coaches choice then pass into the empty net.
COACHING POINTS...Watch for players using inside/outside of foot when dribbling, Keeping low and staying tight around the cone, Head not down, selling the move to beat mannequin/player
PROGRESSION..You can switch the mmanequin for player.
1st set shoulder drop, 2nd set scissor, 3rd set step over, 4th set sole role, 5th set sole-v
5 x 5 minutes, 5 x 1 minute rest.