Football/Soccer Session (Moderate): Improve dribbling - 1v1 - small technical skills
Profile Summary
| Name: | Cesar Luis |
|---|---|
| City: | Queens |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
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Description
- Improve technique (isolated)
- Improve speed when dribbling
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Main Part 1
SET UP: 3 numbers- 2 poles
- 3 cones
DEVELOPMENT: Player receives ball with any part of body
- Chest
- Tigh
- Laces
- Sole
- Inside
- Then passes to coach and is a 1v1 (passive pressure)
- Dribble around pole - react to number called
TIPS:
- Do not stop moving
- Be creative on skills
- Soft touch
- Eyes in front
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Main Part 2
SET UP: 2 poles - diagonally- 3 cones - triangle
DEVELOPMENT: Player will react to coach command
- Touch (pole) - run - pass
- Pass-pass-run
- Touch-Pass-run
- Then player performs a dribble + 1v1 move of his choice
TIPS:
- Be creative - show me what you got
- Small touches
- Be explosive on your dribble
- Use both feet
Build 3D sessions in seconds
Access to 1000’s of sessions
Professionalise and modernise your coaching
Used by the world’s best coaches
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Warm up
SET UP: As aboveDEVELOPMENT: Player dribbles - warm up
TIPS: