Football/Soccer Session (Academy Sessions): control, first touch and movement

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Lee Pope

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Lee Pope
Name: Lee Pope
City: ruthin
Country: United Kingdom
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Screen 1

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Football/Soccer Session Plan Drill (Colour): Screen 1
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Screen 1 (20 mins)

TECHNICAL ELEMENT, 6 players for team, bibbed on arrival,5 cones set up as shown in diagram 1 player on each cone, middle player working initially, ball starts in middle, player passes, and recieves the ball back and continues to pass until they have passed to every player in group gthen middle player swaps. PROGRESSION, after first pass, player will recieve the ball on the half turn and look to play the next pass with 3 touches, AIMS players to consider cones as defenders and make small movements away to recieve and make passes, emphasis heavily on communication, and good first touch, touch should take player out of danger. playing on half turn and in few touches as possible.


Football/Soccer Session Plan Drill (Colour): Screen 2

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Football/Soccer Session Plan Drill (Colour): Screen 2
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Screen 2 (15 mins)

skill element, middle cone removed, spare player becomes defender, every pass must go through the player in the middle who must use a variety of skills, good touch and movement to keep the ball away from the defender and link play. after around a minute both middle player and defender sawp with 2 other players in group.


Football/Soccer Session Plan Drill (Colour): Screen 3

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Football/Soccer Session Plan Drill (Colour): Screen 3
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Screen 3 (20 mins)

SSG, 5V5 plus 2 keepers. pitch split into 3rds if in possession players must move through 3rds together and attack and defen in units, if pressing, must press in two 3rds so if opposition has ball from theor keeper, attackers must press in final 3rd and rest must be in middle 3rd leaving keeper to defend as a sweeper keeper. if oppostion has ball in middle 3rd players retreat and defend middle and own defensive 3rd. if attacking, players move into middle 3rd, all players must work to get into advanced positions to support play. one player must be in attacking 3rd to pass forward. final 5 minutes to be free play.


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