Football/Soccer Session (Academy Sessions): Decision making (Start Time: 2017-05-31 17:05:00)

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Gene Kopecky

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Gene Kopecky
Name: Gene Kopecky
City: Rochester
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Screen 1

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Football/Soccer Session Plan Drill (Colour): Screen 1
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Screen 1 (10 mins)

1) Player at A cone passes to cone B or cone C (option 1 or 2 pass).

2) If player at cone A passes to cone B, then player at cone C moves to cone D.

3) Player at Cone B has option to pase to player at cone D or Cone A.

4) Players move from cone to cone to facilitate decision making and to develop first touch.

Coaching points:

Players need to keep head up

Focus on control with first touch

Always have two options to pass to via the right angle.


Football/Soccer Session Plan Drill (Colour): Screen 2

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Football/Soccer Session Plan Drill (Colour): Screen 2
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Screen 2 (30 mins)

4v1 Rondo (15 mins)

Intervals:

45 sec work + 15 sec rest x 12 reps = 12 min

Setup:

8x8 grid.

Groups of 6.

Extra balls around field.

Activity:

Rules:

MUST receive ball with foot that is farthest from passer (open body position).

MUST create angle by sliding to nearest cone.

MUST play 2 touch.

MUST say name of who you are passing to.

Defender stays in for 45 seconds. Attackers try to get 15+ passes.

Coaching Points:

+ Pace of pass --> we need to get used to hard passes in tight situations

+ Drawing defender in to open up space for others


Football/Soccer Session Plan Drill (Colour): pass, receive, turn, repeat

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Football/Soccer Session Plan Drill (Colour): pass, receive, turn, repeat
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pass, receive, turn, repeat (15 mins)

This passing activity is to make sure the players are quick on their feet and have a good first touch. You can progress from two touches to one touch in the box. Each player has two gates and they pass the ball through each gate to a waiting player(wearing their color pennie), who passes the ball back.

Coaching points: Quickness on their feet, open hips to set your first touch towards the next gate. Accurate passes with the inside of the foot to waiting teammate. Must have a good first touch in order to set yourself up for the pass.


Football/Soccer Session Plan Drill (Colour): Dribble turn, pass

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Football/Soccer Session Plan Drill (Colour): Dribble turn, pass
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Dribble turn, pass (15 mins)

Warm-up. Dribble to the box in the middle. Once you get to the box, turn, and pass the ball to the person waiting.

Coaching points: Keep head up. Short touches, and tight turns. Good accurate pass with the inside of the foot.


Football/Soccer Session Plan Drill (Colour): Main Theme

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Football/Soccer Session Plan Drill (Colour): Main Theme
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Main Theme (30 mins)

Description:

-3v3

-1 point to team who dribbles ball over the end line.

-play starts when blue teams middle player (6/8) gives possession away to red team

-11/7 must sprint back 10m getting a foot on the end line and back to support middle player in defence.

Key Points to Facilitate:

-11/7 must drop to end line before entering into 3v3.

-can 6/8 hold off attack until support from 11/7 arrives?

-can we use correct defensive body shape to hold attacking player or get them to play back?

Note:

3 grids going, 1 assistant coach to each allocated grid


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