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Football/Soccer Session (Difficult): mid block sample

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Jason Adkins

Profile Summary

Jason Adkins
Name: Jason Adkins
City: San antonio
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): WARM-UP

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Football/Soccer Session Plan Drill (Colour): WARM-UP
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WARM-UP (15 mins)

Organization:

  • 30x20 Grid / 3v3+6 OR 5v5+2 / 3 Mini Goals on each end (Only 2 if only 1 (CF) on end line)

Instructions:

  • Possession 3v3+4-6 / Directional
    • In possession - possess to reach targets on opposite end and score on the mini goals using 3rd man. Neutrals are on 2 touches and are allowed to pass to each other only if on different lines.
    • Out of possession - defend organized to deny penetration to targets and scoring.

Coaching Points:

  • In possession - Quality & speed of possession / Technical executions & Body position / 3rd man plays.
  • Out of possession - Deny penetration and through balls / Defending as unit / Pressure & cover.
  • Transitions
    • D>A - connect with target and support to score quickly / keep possession and restart.
    • A>D - counterpress while ball is in the grid, get compact immediately as ball is with neutral.

Progressions:

  • 5v5+2-4 | 2 CBs + 3 CMs Structure inside the grid.
Football/Soccer Session Plan Drill (Colour): OLI - Zonal 11v11

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Football/Soccer Session Plan Drill (Colour): OLI - Zonal 11v11
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OLI - Zonal 11v11 (20 mins)

Organization:

  • Full Field / 5 yard shaded zone

Instructions:

  • Zonal 11v11 | Zone 1 - 6v6 / Zone 2 - 5v4
    • Balls start from Attacking GK (Red) (GK in possession is optional, if allowed he's on 2-3 touches)
    • Red CMs can only play on shaded zone 2 touches.
    • Attack (Red) - possession to progress and penetrate. Must find CMs with through pass, and these have 2 touches to play through ball and attack the goal. 
      • Connect with CM = 1pt / Goal = 1pt.
    • Defense (Blue) - deny penetration/progression in middle 3rd. At winning possession the ball, possess & look to penetrate. If ball is connected with CMs, Back line will defend in transition with numerical inferiority. FBs can only run back once through pass is played. 
      • Possess 15s = 1pt / Enter Attacking 3rd = 1pt / Goal = 1pt.

Coaching Points:

  • Zonal DEF Principles in MID 3rd | Shape 5-1 / 4-2 / 1-4-1
  • MF Organization and compactness - MF line.
    • Communication & collaborations in MF line.
  • Pressure the player with the ball and cover to deny penetration.
    • Remain compact and organized. Press when possible as ball travels. 
    • Reaction when press fails - change of mark to pressure the ball & recovery runs.

Progressions:

  • Allow attacking (red team) to connect with CMs through or around, these are now on 3 touches. Defending (blue) midfielders can now recover.
Football/Soccer Session Plan Drill (Colour): 7v8 press to big game. 7v8 press do dużej gry.

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): 7v8 press to big game. 7v8 press do dużej gry.
Save Image: Football/Soccer Session Plan Drill (Colour): 7v8 press to big game. 7v8 press do dużej gry. Create Video:

Learning Objectives

Technical Tactical
Letting the team play short to press them. How do we make overload a situation, when we are overloaded ourselves? Pozwalamy ustawieniem na granie krótko. Jak zniwelować przewagę, stwarzając przy tym przewagę dla nas?

7v8 press to big game. 7v8 press do dużej gry. (15 mins)

6. 7v8 press to big game. 7v8 press do dużej gry (15')

10/2'

Blues try to get out of press. Niebiescy próbują wyjść z pressu.

Blue can drop into the white zone for 5s. Niebieski może wejść do białego pola na 5s.

- If the dribble into the white zone 2p. Wprowadzenie dryblingiem piłkę do białej strefy 2p.

- Pass into it below head height 1p. Podanie do białek strefy za 1p.

- Goals are 3p. Bramki za 3p.

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