Football/Soccer Session (Academy Sessions): Improving teams ability to take advantage of transitons (Block 1 and 2)

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RBNY Academy Inc

Trey Woody

Profile Summary

Trey  Woody
Name: Trey Woody
City: South Amboy
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Description


Football/Soccer Session Plan Drill (Colour): Ball Striking

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Football/Soccer Session Plan Drill (Colour): Ball Striking
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Ball Striking (10 mins)

Organization:

Players organized as shown above

Instructions:

1. Players start by dribbling

2. Players hit shot inside diamond (On the ground)

3. Players hit shot full lengh (on the ground)

Coaching Points:

BEFORE

Look up to see goal and gk position

know what technique you want to use

Prep Touch and approach

STRIKE

Head and body shape

proper surface, proper striking technique (plant foot and Striking foot)

FINISH

Head and body

Technique after ball is struck

Progressions/Regressions:

Comp: players score if they can play the bal in the air through the center diamond and reciver can control


Football/Soccer Session Plan Drill (Colour): Transitions/Creative Dribbling/Problem Solving

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Football/Soccer Session Plan Drill (Colour): Transitions/Creative Dribbling/Problem Solving
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Transitions/Creative Dribbling/Problem Solving (10 mins)

Organization:

Ball is played in th patternsaove

Instructions:

Each tea recieves a point for every successful pass. Each team has one ball if they loose it they must chase and get it. First team to 50 passes wins.

Coaching Points:

Speed of play

Passing and receiving technique/first touch

Being andactive player off th ball

Communication (possitive)

Problem Solving/Ownership

Progressions/Regressions:

1. Players can score in either of the red gates when

A. Coach says go

B. Either team hits 10,20,30,40 passes

C. Balls or teamates collide

2. Two defenders enter to stop the two dribblers creating chaos and essentially a 2v2 with 6 players in the box (2 players getting out, 2 def, 2 attackers)


Football/Soccer Session Plan Drill (Colour): Team transition game

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Football/Soccer Session Plan Drill (Colour): Team transition game
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Team transition game (10 mins)

Organization:

as above/Half field

Instructions:

1. Block 1: Both teams are trying to complete 5 passed and then can shoot on the keeper in goal

2. Block 2: 4 minute rounds (even amount of turns) Blue is able to score anytime for a goal. Red scores points by completing 5 passes. Winner after even rounds wins

Coaching Points:

Progressions/Regressions:


Football/Soccer Session Plan Drill (Colour): Team transtion game(Advanced game for second round of this topic)

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Football/Soccer Session Plan Drill (Colour): Team transtion game(Advanced game for second round of this topic)
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Team transtion game(Advanced game for second round of this topic) (10 mins)

Organization:

3 goals set up

Coach in goal (or open goal) if no GK

Instructions:

Team (A) combines to shoot at central goal.

After shot team on the above left (B) attacks the opposite goal. Team (A) defends

After (B) attacks C above right attacks team (A) again.

Attack-Defend-Defend-Rotate groups

Coaching Points:

Coaching Points:

Group:

Communication

Problem solving

Transition

Awareness

Individual:

Shot Recognition

Visual Cues

Shot selection


Football/Soccer Session Plan Drill (Colour): End Game

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Football/Soccer Session Plan Drill (Colour): End Game
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End Game (20 mins)

Organization:

3 vs 3 over 2 fields

4 vs 4 over 1 field with resting team

Instructions:

Free Play

Winners stay on

Coaching Points:

1. Positive mentalityto scoring - Penetration

2. Support of others during the shot (following in for rebounds)

- Role of 1st attacker (Dribble/Pass/Shoot)

- Role of 2nds attacker (Support / mobility

- Role of 1st defender (Pressure)


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Used by the world’s best coaches
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per year
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