Football/Soccer Session (Moderate): Phase 1: Build up and Close DCG and Prevent Penetration (Session 1)
Premier Users' Club
David Zook
Profile Summary
| Name: | David Zook |
|---|---|
| City: | Phoenix |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
Description
Session designed for the attacking team to develop the skills to play quickly out of the back AND the defending team to deny vertical passes from the back.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Individual Skills: 6v4 Pentagon Rondo
Objective of game: to activate the mind's eye in order to improve passing and receiving so they can play out of te back.
Topic: Create and Use Space
Phase: Attack - Build Up
Problem: We have to get the ball out of our defending third
Who: 1, 2, 3, 4, 5, 6
Where: Defending third
When: a) the goalie retrieves the ball b) we gain possession
What: a) players quickly moves away from ball into open space with open hips. b) diagonal ball played to furthest foot. Repeat.
Why: To move the defense with ball movement
Layout: Start with 10x10 grid and progress once attackers connect 20 straight passes. Move to 8x8
Restrictions: 1 minute on 1 minute rest; 8 cycles; then 75 seconds on 1 minute rest. 8 cycles
Scoring: Number of connected passes per minute for first 8 cycles. Connect 10 passes get 5 points for second 8 cycles.
Coaching Points:
Cognitive: 1. Be alert, scanning constantly, as you are always in play. (perception) 2. Constantly think about where you need to be to create space and play the ball. (conception) 3. Make a decsion where to play the ball. 4. Devise a move to decieve the defender, if needed. 5. Play the ball (execution) 6. Assess
Technical: 1. Keep your hips open to the center to be able to play any option. (receiving) 2. Use both feet staying balanced on the balls of your feet. (ball control) 3. Make subtle changes in your positioning to create angles and keep passing lanes open. (positioning) 4. Pass to back foot. (passing) 5. Receive across your body. 6. Be courageous and look for the split pass when available. (ambition)
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
3 v 2 Rondo: Provide Cover (20 mins)
Objective of game: to activate the mind's eye in order to improve passing and receiving so they can play out of te back.
Topic: Create and Use Space
Phase: Attack - Build Up
Problem: We have to get the ball out of our defending third
Who: 1, 2, 3, 4, 5, 6
Where: Defending third
When: a) the goalie retrieves the ball b) we gain possession
What: a) players quickly moves away from ball into open space with open hips. b) diagonal ball played to furthest foot. Repeat.
Why: To move the defense with ball movement
Layout: Start with 10x10 grid and progress once attackers connect 20 straight passes. Move to 8x8
Restrictions: 1 minute on 1 minute rest; 8 cycles; then 75 seconds on 1 minute rest. 8 cycles
Scoring: Number of connected passes per minute for first 8 cycles. Connect 10 passes get 5 points for second 8 cycles.
Coaching Points:
Cognitive: 1. Be alert, scanning constantly, as you are always in play. (perception) 2. Constantly think about where you need to be to create space and play the ball. (conception) 3. Make a decsion where to play the ball. 4. Devise a move to decieve the defender, if needed. 5. Play the ball (execution) 6. Assess
Technical: 1. Keep your hips open to the center to be able to play any option. (receiving) 2. Use both feet staying balanced on the balls of your feet. (ball control) 3. Make subtle changes in your positioning to create angles and keep passing lanes open. (positioning) 4. Pass to back foot. (passing) 5. Receive across your body. 6. Be courageous and look for the split pass when available. (ambition)
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Final Game (15 mins)
Objective of game: to activate the mind's eye in order to improve passing and receiving so they can play out of te back.
Topic: Create and Use Space
Phase: Attack - Build Up
Problem: We have to get the ball out of our defending third
Who: 1, 2, 3, 4, 5, 6
Where: Defending third
When: a) the goalie retrieves the ball b) we gain possession
What: a) players quickly moves away from ball into open space with open hips. b) diagonal ball played to furthest foot. Repeat.
Why: To move the defense with ball movement
Layout: Start with 10x10 grid and progress once attackers connect 20 straight passes. Move to 8x8
Restrictions: 1 minute on 1 minute rest; 8 cycles; then 75 seconds on 1 minute rest. 8 cycles
Scoring: Number of connected passes per minute for first 8 cycles. Connect 10 passes get 5 points for second 8 cycles.
Coaching Points:
Cognitive: 1. Be alert, scanning constantly, as you are always in play. (perception) 2. Constantly think about where you need to be to create space and play the ball. (conception) 3. Make a decsion where to play the ball. 4. Devise a move to decieve the defender, if needed. 5. Play the ball (execution) 6. Assess
Technical: 1. Keep your hips open to the center to be able to play any option. (receiving) 2. Use both feet staying balanced on the balls of your feet. (ball control) 3. Make subtle changes in your positioning to create angles and keep passing lanes open. (positioning) 4. Pass to back foot. (passing) 5. Receive across your body. 6. Be courageous and look for the split pass when available. (ambition)
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Build Up Individual Skill: Rondo 4v2 (20 mins)
Objective of game: to activate the mind's eye in order to improve passing and receiving so they can play out of te back.
Topic: Create and Use Space
Phase: Attack - Build Up
Problem: We have to get the ball out of our defending third
Who: 1, 2, 3, 4, 5, 6
Where: Defending third
When: a) the goalie retrieves the ball b) we gain possession
What: a) players quickly moves away from ball into open space with open hips. b) diagonal ball played to furthest foot. Repeat.
Why: To move the defense with ball movement
Layout: Start with 10x10 grid and progress once attackers connect 20 straight passes. Move to 8x8
Restrictions: 1 minute on 1 minute rest; 8 cycles; then 75 seconds on 1 minute rest. 8 cycles
Scoring: Number of connected passes per minute for first 8 cycles. Connect 10 passes get 5 points for second 8 cycles.
Coaching Points:
Cognitive: 1. Be alert, scanning constantly, as you are always in play. (perception) 2. Constantly think about where you need to be to create space and play the ball. (conception) 3. Make a decsion where to play the ball. 4. Devise a move to decieve the defender, if needed. 5. Play the ball (execution) 6. Assess
Technical: 1. Keep your hips open to the center to be able to play any option. (receiving) 2. Use both feet staying balanced on the balls of your feet. (ball control) 3. Make subtle changes in your positioning to create angles and keep passing lanes open. (positioning) 4. Pass to back foot. (passing) 5. Receive across your body. 6. Be courageous and look for the split pass when available. (ambition)