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Football/Soccer Session (Academy Sessions): Create Space to Recieve and Play forward

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FAW Coach Ed

Patrick Bridges

Profile Summary

Patrick Bridges
Name: Patrick Bridges
City: Winston Salem
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Description

9 Grids for a 1v1 game ( 3 of those can be used for warmup )

2 different color bibs in each grid for 1v1 game - Be prepared to move to 2v2

Football/Soccer Session Plan Drill (Colour): Warmup

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Football/Soccer Session Plan Drill (Colour): Warmup
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Warmup (10 mins)

Juggling - 5 minutes Mini Ball , Feet only 

SAQ - 5 minutes 

Football/Soccer Session Plan Drill (Colour): Technique - Recieve to Play forward

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Football/Soccer Session Plan Drill (Colour): Technique - Recieve to Play forward
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Technique - Recieve to Play forward (35 mins)

Adaptations (Progressions & Regressions):

1- Middle player checks off the flag, receives on the back foot, and plays forward. Timing of movement based on the passer's touch in front. * If you mess up, the rep is done. 

2- Middle player checks off the flag, receives on the back foot, and plays forward. Timing of movement based on the passer's touch in front. The top player now lays the ball off for a one-touch finish. * Most goals in 1 minute 

3- Middle player checks off the flag and sets the ball back. The ball is played higher for a lay-off and one-touch finish. Timing of movement based on the passer's touch in front. *Most goals in 1 minute

Challenges, Conditions or Targets:

Focus on the pass and the technique PRECISION. Toe up, heel down, strike the middle of the ball, play to the feet, double movement to get off the cone. 

Football/Soccer Session Plan Drill (Colour): 1v1 to Target

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Football/Soccer Session Plan Drill (Colour): 1v1 to Target
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1v1 to Target (35 mins)

Adaptations (Progressions & Regressions):

1. 1v1 in the middle, trying to play to the target. The opposing player in the middle is defending. 

2. Player in the middle can now lay the ball off. Cannot go Target to target

Challenges, Conditions or Targets:

Build 3D sessions in seconds
Access to 1000’s of sessions
Professionalise and modernise your coaching
Used by the world’s best coaches
US$
75
per year
Join today

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