Football/Soccer Session (Academy Sessions): Intro to 7v7 at Fusz

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Lou Fusz Soccer Academy

Matt Smith

Profile Summary

Matt Smith
Name: Matt Smith
City: Aurora
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): 7v7 Positions

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Football/Soccer Session Plan Drill (Colour): 7v7 Positions
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7v7 Positions

7v7 Learning Positions/Formation:

Formation: 2-3-1

We will play with 2 defenders, a center midfielder, two outside midfielders, and a Striker. When we have the ball, we want players to spread out and stay in their positions. 


Football/Soccer Session Plan Drill (Colour): Building Out

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Football/Soccer Session Plan Drill (Colour): Building Out
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Building Out

7v7 Building Out from the Back:


Building out from the back is when we try to get the ball to half while keeping possession of the ball. Build out starts with the Goalkeeper and we work our way forward either by beating players 1v1 or passing to an open teammate.

Two Defenders start right next to the goalie and face forward. The goalie should pass/roll the ball to one of the two defenders beside them. 

RM/LM start "heels on the chalk" (all the way on the sideline)

CM starts behind opposing CM

Striker sits in front of the two defenders


Football/Soccer Session Plan Drill (Colour): Defending Build out

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Football/Soccer Session Plan Drill (Colour): Defending Build out
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Defending Build out

7v7 Defending Build Out:



All defending players have to start behind the build-out line (red line). 

Striker goes to press the ball

midfielders mark their man and don't chase the ball

the two defenders defend the middle of the field and mark the striker. 


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