Football/Soccer Session (Moderate): W17T6 (Start Time: 2024-01-30 14:30:00)
Profile Summary
| Name: | yasser fateel |
|---|---|
| City: | Manama |
| Country: | Bahrain |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
Description
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
COACH PART (20 mins)
- تدريب خاص للمهاجمين عمل جمل تكتيكية وتهديف على المرمى
- تدريب خاص للمدافعين وكيفية التعامل مع الكرات العرضية
الوقت 20 دق لكل مجموعة
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
COACH PART (20 mins)
تقسيمة 8 مهاجمين ضد 6 مدافعين تطبيق مع المنافسين للمهاجمين والمدافعين
الوقت 20 دق
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
COOL DOWN (5 mins)
- FOM ROLL
- JOGGING
- STATIC STRETCH
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WARM UP (20 mins)
WARM UP :-
- JOGGING 5 MIN.
- DYNAMIC 3 MIN.
- PREVENTION INJURIES 10 MIN .
- POSSESSION & SWITCH PLAY 10 MIN.
- SPRINT.