Football/Soccer Session (Difficult): MSCE 568 Possession - Breaking lines to Create Goals Nicholas Garcia

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Nicholas Garcia

Profile Summary

Name:	Nicholas Garcia
City:	Oxnard
Country:	United States of America
Membership:	Adult Member
Sport:	Football/Soccer

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Football/Soccer Session Plan Drill (Colour): Warm up

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Warm up

Warm Up: 3-person Passing and Moving.

Duration: 10-15 minutes

Dimensions: 8X8 Square 3 Players per square

Focus: Physically and Mentally preparing to break lines (On and off the ball)

Example

Players 1, 2, and 3 will be set up with one ball

There will be support on either side of the player with the ball

Player 1 on the ball will pass the ball to either teammate (2 or 3)

After the ball is passed, Player 1 will move to the empty space across the box and do a specific warm-up movement

As Player 1 moves to the other side of the box, the player that did not receive the ball will take Player 1's space and wait to receive the ball.

This will rotate until the warm-up is done.

Football/Soccer Session Plan Drill (Colour): 4v4+4

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4v4+4

Dimensions: 30x60 Rectangle with line in the middle + 2 Triangles 5X5X5

Duration: 20 Minutes (4 minute games 1 minute rest)

Work to Rest: High (4 minute games 1 minute rest)

Objective: To combine and move off the ball to break lines off a pass

Coaching Points:

1. Movement off the ball

2. Triangulate

3. Passing options

4. Types of Passing

5. When to break a line

Example

Red team will be possessing against Green team Blue team will be neutrals

Red team will look to find targets (Blue A and D) to find a point

Blue B and C will be neutrals in possession

Defending team will be divided into 2 (Each has their own box to defend)

Attacking team will stay on the line of the outside of the grid

Once ball is won from defending team, they will find a neutral or target and open up to outside

Team that lost possession will collapse into the middle to defend.

Football/Soccer Session Plan Drill (Colour): 4v4+4+1 Possession (Exercise 2)

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4v4+4+1 Possession (Exercise 2)

4v4+4+1

Duration: 20 Minutes (4 minute games 1 minute rest)

Work to Rest: High (4 minute games 1 minute rest)

Objective: To combine and move off the ball to break lines off a pass

Coaching Points:

1. Movement off the ball

2. Triangulate & Creating passing lanes with Pivot

3. Passing options

4. Types of Passing

5. When to break a line

Example

Red team will be possessing against Green team Blue team will be neutrals Yellow is a pivot free zone

Red team will look to find both targets (Blue A and D) then combine to goal

Blue B and C will be neutrals in possession

Defending team will be divided into 2 (Each has their own box to defend)

Attacking team will stay on the line of the outside of the grid

Once ball is won from defending team, they will find a neutral or target and open up to outside

Team that lost possession will collapse into the middle to defend.

Yellow player is only allowed 2 touch to break a line

1 touch to turn and 1 touch to pass

Football/Soccer Session Plan Drill (Colour): 4v4+4+1 to Goal (Exercise 3)

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4v4+4+1 to Goal (Exercise 3)

4v4+4+1 to Goal

Dimensions: 30x60 Rectangle with line in the middle + 2 Triangles 5X5X5 + Two 30 Yard squares with Goals

Duration: 20 Minutes (4 minute games 1 minute rest)

Work to Rest: High (4 minute games 1 minute rest)

Objective: To combine and move off the ball to break lines off a pass to goal

Coaching Points:

1. Movement off the ball

2. Triangulate & Creating passing lanes with Pivot

3. Passing options

4. Types of Passing

5. When to break a line

6. Types of combinations

7. Finishing

Example

Red team will be possessing against Green team Blue team will be neutrals Yellow is a pivot free zone

Red team will look to find both targets (Blue A and D) then combine to goal

Blue B and C will be neutrals in possession

Defending team will be divided into 2 (Each has their own box to defend)

Attacking team will stay on the line of the outside of the grid

Once ball is won from defending team, they will find a neutral or target and open up to outside

Team that lost possession will collapse into the middle to defend.

Yellow player is only allowed 2 touch to break a line

1 touch to turn and 1 touch to pass

Once the team finds both targets the attacking team will then look to make a run into the zone to finish in a 1v1 with the keeper.

Football/Soccer Session Plan Drill (Colour): 11v11

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11v11

11v11 with Central Grid

Dimensions: Full Field with Grid with of the 18 yard box

Duration: 15 minutes (6 minute halves 2 minute halftime)

Work to Rest: High

Objective: To implement combinations and movement off the ball to break lines off a pass to goal

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