Football/Soccer Session (Academy Sessions): U9 Girls Red S16- Session 3 (Start Time: 2016-03-22 16:00:00)
Pro-Club: RBNY Academy Inc
Max DuBane
Profile Summary
| Name: | Max DuBane |
|---|---|
| City: | New York |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Unopposed (15 mins)
Organization:
Set up as shown.
Instructions:
Player A starts the game by leaving the end zone. Player B has the task of trying to stop in an end zone next to Player A. Player A wins if he/she can stop in an end zone without the opposition player by their side.
Coaching Points:
Speed of movement
Quality of movement
Decision based on defender's positioning
Progressions:
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Developmental Repititions (20 mins)
Organization:
As above
Instructions:
A - Players dribble out to end line and performs a 'dragback'. After turning they return to start line and partner goes. Process repeats.
B - Players dribble out and perform a stop start in the middle (rolly roll, high wave). At the end they perform a dragback. As they turn, make eye contact with the next person - this is their cue to go. Perform the stop start on the way back as you go past the next person.
Coaching Points:
- Pinky toe to dribble
- Keep ball close, touch on every step
- Correct execution of turn and stop start
- Ball out of feet
- Head up after turn/stop start
- Accelerate out of turn/stop start
Progressions:
- Use weaker foot on every other go
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Tournament (15 mins)
Organization:
Set up as shown.
Instructions:
3 v. 3 on two fields.
Tournament.
Coaching Points:
Width and length.
Team shape.
Individual shape.
Scenario when I might use a stop start in a game.
Progressions:
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Play animation
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Full Screen
Pause
Stop
Warm up (10 mins)
Organization:
1. 12x6 yard area.
2. Four to five players per area.
3. One ball.
Instructions:
1. Four activities. Perfomed twice.
2. One minute per turn.
3.
A1. Takeover (right foot only)
A2. Takeover (left foot only)
B1. Give and go
B2. Give and go (one touch only)
C1. Two touch passing- Sprint (first touch must keep ball in your half)
C2. Two touch passing- Sprint (first touch must keep ball in your half and angled diagonally forward)
D1. One touch passing- Sprint
D2. One touch passing- Sprint
Coaching Points: