Football/Soccer Session (Academy Sessions): U15B Blue - July 5 - Build-up Patterns

Club Logo

OSU Force Academy

OSU Coach

Profile Summary

OSU  Coach
Name: OSU Coach
City: manotick
Country: Canada
Membership: Adult Member
Sport: Football/Soccer
Build 3D sessions in seconds
Access to 1000’s of sessions
Professionalise and modernise your coaching
Used by the world’s best coaches
US$
75
per year
Join today
Football/Soccer Session Plan Drill (Colour): Warm-Up Phase

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Warm-Up Phase
Save Image: Football/Soccer Session Plan Drill (Colour): Warm-Up Phase Create Video:

Warm-Up Phase (15 mins)

5 min - Dynamic Warm-ups

5 min - Touch Activations

5 min - Rondos


Football/Soccer Session Plan Drill (Colour): Speed Work

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Speed Work
Save Image: Football/Soccer Session Plan Drill (Colour): Speed Work Create Video:

Speed Work (20 mins)

  • Solo 25yd Sprint x 4
  • Pair Chase to 10 yd x 2
  • Pair Chase to 20 yd x 2

Football/Soccer Session Plan Drill (Colour): Passing Patterns

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Passing Patterns
This session includes animated drill(s) Save Image: Football/Soccer Session Plan Drill (Colour): Passing Patterns Create Video:

Learning Objectives

Technical Technical
One and two touch passing
Technical Tactical
Movement into spaces (run from behind, switching play/positions,
Technical Physical
Continuous movement, jogging or sprinting where applicable.

Passing Patterns (20 mins)

Set-Up

  • 3 stations, each with 5-6 players.
  • Multiple balls per station
  • Players perform patterns as in animations and rotate every 5 minutes to a new station

Station A - 2 Touch

Station B - 1 Touch short side, 2 Touch cross-side

Station C - 1 Touch continuous


Football/Soccer Session Plan Drill (Colour): Transition Game

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Transition Game
Save Image: Football/Soccer Session Plan Drill (Colour): Transition Game Create Video:

Learning Objectives

Technical Tactical
Playing run-ins
Technical Physical
High intensity, rounds of 2 minutes with maximal effort.
Technical Social
Game with outcome

Transition Game (35 mins)

Set-Up


  • 2 teams, evenly divided. There is a neutral if we have uneven numbers.
  • Overall field is based on number of players and level of intensity desired. For 13 players we'll do 50 x 30 paces
  • Endzones are 5 paces x width

Game

  • Each team is looking to score by completing a pass into the opponent's end-zone
  • Defenders are not allowed in the end-zone at any point.
  • The objective is to get players to open up spaces behind and commit more runs in these areas.


Build 3D sessions in seconds
Access to 1000’s of sessions
Professionalise and modernise your coaching
Used by the world’s best coaches
US$
75
per year
Join today

Animation Controls (PCs, Macs, Laptops):

Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop

Back/Forward: Drag timeline button