Football/Soccer Session (Beginner): First touch
Profile Summary
| Name: | James Kain |
|---|---|
| City: | Narraweena |
| Country: | Australia |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
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4v4 free play
4v4 Game. Two teams (30 mins).
Feild set up:
24 steps wide.
36 steps long.
1) Balls will always start from the goal (when the ball goes out).
2) Free play
3) When a player scores, they must run around the goal before entering back in the field of play.
Note: Coach - positions / structure. (It is easier to keep the ball when there is positional structure and therefore set options)
From the goal kick, 2 player wide and deep to receive.
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Gate game
Gate game (30 min).
Field set up:
30 steps long.
30 steps wide.
Players get into pairs, one ball between the pair.
1) Coach calls "GO"
2) The pairs have 1 minute to score as many goals as possible.
3) A goal is scored by one player passing the ball through a red gate to his/her partner.
4) After scoring, pairs must score through a different gate before they are allowed to return to the same gate.
5) The pair with the most amount of gates scored after the minute are the winners.
Progressions:
1) Left foot passing only when scoring a goal through a gate.
2) Weak foot dribbling and passing only.
3) A bounce pass must be completed between the pair at each gate.
Coach note: How to identify where the free gates are (scanning) head up dribbling.
Directional first touch towards the next free gate after scoring.
Communication between the pair.