Football/Soccer Session (Difficult): PC goalkeeper training spring
Profile Summary
| Name: | Luke Oesterle |
|---|---|
| City: | Atlanta |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Screen 2
take volley, movement into goal on side for another volley
4 sets then switch sides
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Screen 3 (5 mins)
server calls 1 or 2 gk shuffles and touches with hand, sets back middle for a dipping volley- front smother/scoop
same movement into side goal for a strike from floor in and around gk
4 sets then switch sides
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Screen 4 (5 mins)
hop over hurdles
low dives 4 each side
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Screen 5 (5 mins)
hop-hop set feet, shuffle step into mid height dive
4 each side
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Screen 6 (10 mins)
volley central
gk moves and reacts for shot on angle
set back central for a central shot from distance
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Screen 1 (5 mins)
one touch
two touch: RR,LL
two touch, RL, LR