Football/Soccer Session (Academy Sessions): Fast Pace Technical warm-up 4/2/17
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Paul Morrison
Profile Summary
| Name: | Paul Morrison |
|---|---|
| City: | warrington |
| Country: | United Kingdom |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
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Fast pace technical warm-up (15 mins)
Session Objective: To improve touch and speed of movement with ball over 5 yards
Organisation:
4 players in square.They play to outside player,make wide run and open body to receive ball back foot and then move quickly with ball over 5 to 10 yards to enter box.Then out of box and repeat with another player.
then vary::4pass on outside,enter square and go out to the left/right/turn and go out same way you went in.Basic but coach's role is to emphasize and encourage players to receive the ball and move quickly to box and speed of interchange on outside.
Key Factors:
Open body to receive
Quality of touch
Moving ball quickly but under close control