Futsal Session (Beginner): Backyard Soccer
Profile Summary
| Name: | Cesar Luis Cosme |
|---|---|
| City: | Astoria, Queens |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Futsal |
Description
SESSION OUTCOMES:
Dribbling with head up
How can space be good when you have the ball?
See the guidance at the top of this page to understand why you are not seeing interactive Futsal images.
See the guidance at the top of this page to understand why you are not seeing interactive Futsal images.
Turning (15 mins)
DESCRIPTION: Put different color cone only in the middle of Grid as shown.Divide the players into teams of 4 players with One ball, as shown the 1st player from each team will RWB to the blue cone, turn & RWB to next teammate. Here you can introduce various ball control, pull backs, foundations.
Challenge will be to dribble onto the next team in front of you / Race, first team that RWB twice sits down & wins!
COACHING POINTS: - Chest down & knees bent as you RWB
- After turning, can you pick your eyes up
See the guidance at the top of this page to understand why you are not seeing interactive Futsal images.
Meet at the crosswalk (20 mins)
DESCRIPTION: Teams of 4-5 players face eachother inside a Lane, one ball per team. 1 cone in the center of the lane is the meeting point for the players who dribble & stop there before turning one direction & RWB towards next team in front. Dribble Right: Pinky Toe/ Dribble Left: Big Toe.
Add different dribbling techniques. Challenge: Perform 5 Sole taps when you reach the center point.
COACHING POINTS: - Touch the ball & have a peak at whats in front of you.
See the guidance at the top of this page to understand why you are not seeing interactive Futsal images.
Scoring Festival (20 mins)
DESCRIPTION: Here we add Pugg Goals in each Lane, divide teams into each Lane with a goal in front of them,One ball x team. First player in each team RWB & takes a shot into Goal, picks ball up with hands, turns around goal & handrolls ball to his next teammate. This is Team competition, each team must score 10 Goals to Win.
COACHING POINTS: - Can you shoot after taking 3 touches?
See the guidance at the top of this page to understand why you are not seeing interactive Futsal images.
Free Game (30 mins)
DESCRIPTION: 2 fields will be already set up once few cones are out. Here each Game last 3 Mins before switching.
COACHING POINTS: Can you dribble before passing or scoring?
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Free Dribble - Pinky/Big Toe (10 mins)
DESCRIPTION: Each Box is 7x7 yd.
One set up will be done for Full Session, all we add is Pugg Goals & different color cones. This Activity is a free dribbling with the Pinky Toes & Big Toe, We challenge the players by adding a Teamwork gathering inside a square " Groups of 4!!" so four players gather inside a square. Putting different dribbling Techniques
COACHING POINTS: - Eyes up to check where you might gather
- Why do you need to pick up your head in soccer, while you dribble?