Football/Soccer Session (Moderate): Defending as a unit and break into a counter attack - JSSL U7 Elite (Start Time: 2017-03-02 18:00:00)

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Jamie Greaves

Profile Summary

Jamie Greaves
Name: Jamie Greaves
City: Ringwood
Country: United Kingdom
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Technical Warm Up

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Football/Soccer Session Plan Drill (Colour): Technical Warm Up
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Technical Warm Up (15 mins)

Key Factors

- Punch pass into opposite player

- Sprint to receive return pass and control the ball whilst moving at speed

Organisation

- Players in groups of 4

- The first player passes the ball to the opposite player, sprints to receive a return pass and runs with the ball to the end

Agility:

- Half the players have a bib tucked in their shorts as a tail, half do not

- The players without a tail must try and get a tail off a player with a tail and then keep it

Progression: Every player has a ball


Football/Soccer Session Plan Drill (Colour): Semi-opposed Game

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Football/Soccer Session Plan Drill (Colour): Semi-opposed Game
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Semi-opposed Game (20 mins)

Key Factors

Defending: Close gaps, no balls through the centre

Attacking: Punch pass through, runs off the ball past defenders

Organisation

- One pitch with a small goal at either end and split into 4 equal lateral channels

- In the two central channels, each team has 4 defenders in the channel closer to their goal

- The two central channels are unopposed. No opposition can enter the channel

- Each team has a player in the attacking end zones, 1 defender, 1 striker as the game is directional

- The defenders aim to pass through the opposition defenders and into the striker

- If the ball makes it through to the striker the defenders can join the attack to create an attacking overload

- If the defender wins the ball they can play into the 4 defenders or all the way through to the attacker if they can


Football/Soccer Session Plan Drill (Colour): Conditioned Game

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Football/Soccer Session Plan Drill (Colour): Conditioned Game
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Conditioned Game (20 mins)

Key Factors

- Defend compact, use channels for a guide. Compact central channel, 1 player only to go into wide channel. 2 channels defended maximum at any one time.

- Attack with width and speed. Use channels as a guide to have an attacker in each one. Make runs past defenders.

Organisation

- 6v6

- In possession: Play into the attacking half as quick as possible and all players must be in the opposition half, except one designated defnder, to score.

- Out of possession: All players retreat to defensive half, except designated attacker.


Football/Soccer Session Plan Drill (Colour): Game

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Football/Soccer Session Plan Drill (Colour): Game
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Game (30 mins)

Key Factors

- Communicate a compact and unified defence - close gaps, move as a unit, patient pressure

- Attack with speed - make runs past the ball, forward passes quickly and into space ahead of players

Organisation

- 7v7

- 1-2-3-1

- Out of possession: All players except attacker retreat to defensive half

- In possession: Get the ball into the opposition half, with supporting players and in possession, as quickly as possible


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