Football/Soccer Session (Academy Sessions): FQPL W - PenPower - Out of Possession

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John Duggan

Profile Summary

John Duggan
Name: John Duggan
City: BRISBANE
Country: Australia
Membership: Adult Member
Sport: Football/Soccer
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Description

Session Objective:


Football/Soccer Session Plan Drill (Colour): Technical Passing

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Football/Soccer Session Plan Drill (Colour): Technical Passing
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Technical Passing

Explanation: Short technical passing practise. Pass and follow your pass. 2 players on the outside and 1 player on each of the central cones. 4 Balls in play at the same time. All starting together. 

Size: 30x30

Timing: 1 Min each rotation. Right pass then left pass.

Team Task: Can we play through the sequence with quality and intensity appropriate for an extension to the warm up.

Key Points: Can the players; scan, work off of angles (opposite), body shape, short but quick tempo of play, awareness of next pass.

Progressions: Bounce passes around the cones, extremely short and tight.


Football/Soccer Session Plan Drill (Colour): Rondo

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Football/Soccer Session Plan Drill (Colour): Rondo
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Rondo

Explanation: Rondo 2 grids 10 players in each. 7v3 Trans Sheva. Working with Midfield 3 sitting off and protecting the middle spaces, being patient.

Size: 10 wide x 20 long

Timing: 1 min rotations x 6 sets

Team Task: Att: Can you play through the press and penetrate the lines. Def: Close the central line, can the Def in the opposite box read the play to intercept and when you win the ball score in mini goals.

Key Points: Att: Can the back three players adjust the ball quickly to move the defenders - Can the middle two players find the passing line to receive the through pass - Can the midfielders recognise when to be able to move out and interchange positions - Angles, ball speed, decisions to penetrate, bring def team in and play through - As we play through we must always have a holding midfielder in the middle line - transition to def must be quick.

Progressions: In the advanced grid we can move into a diamond structure / one of the middle players can roam into the boxes to build up.


Football/Soccer Session Plan Drill (Colour): 352PoP

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Football/Soccer Session Plan Drill (Colour): 352PoP
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352PoP

Explanation: PoP with a finish 352. Two passing movements (1) a>e>d>c> finish. Movement after pass a>b>d>e>c. (2) a>b>c>e>d>e> finish. Movement after pass a>b>c>d>e.

Size: 50 in depth. Left and right side.

Timing: 3 Mins per rotation.

Team Task: Can our players understand the PoP to penetrate through the opposition lines.

Key Points: Pre movement of players. Timing of the movement, Quality of penetrating pass and finish. Speed and quality of pass.

Progressions: Two passing rotations.



Football/Soccer Session Plan Drill (Colour): 3 Team Possession

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Football/Soccer Session Plan Drill (Colour): 3 Team Possession
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3 Team Possession

Instructions:

Play into the Blues only they can play with the blacks on outside. 

Reds win the ball, go score in the big goals, reactions to protect the goal.

Good decisions where and when to press, protect central areas. stay compact, force wide.

Can only go into one side once out the other side, defenders making the play predictable. Organised!


Football/Soccer Session Plan Drill (Colour): 11v11

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Football/Soccer Session Plan Drill (Colour): 11v11
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11v11

Explanation: 11v11 - 352 v 4231  3-5-2 v 4-3-3 

Size: Goal Line to 18 Yard line

Timing: 3 sets - 1x6 minutes - 2x8 mins free play 

Key Points: tactical understanding (1) Organisation and defensive cover, balance, and pressing/cues. (2) Vigilance and awareness on the counter attack. (3) decision making on the counter attack.

Progressions: x 8 Min free play.

Penpower 

- Force left, lcb Libbi doesnt like to use her left foot, very predictable.

- They look to play into the striker and have runners off the ball, fast in wide areas.

- Dont pressure keeper unless its a really tough one for her to deal with. She can clip a ball over us with ease.

- Encourage them to play, we get press right like and we will have a lot of success.

- They make the pitch very big opposite winger sits on the opposite line at times, big chances for us if we win it centrally to get it out to wingback for 1v1 with their full back


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Professionalise and modernise your coaching
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per year
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