Football/Soccer Session (Academy Sessions): Ball Control (1h) (Start Time: 2019-03-18 17:00:00)
Premier Users' Club
Philip Persson
Profile Summary
| Name: | Philip Persson |
|---|---|
| City: | Niskayuna |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Skill Development (15 mins)
Organization:
- 40x30 area
- Players divided into 3 groups of 4
- 2 pugg goals at top end of field as shown
- Soccer balls with feeders
Instructions:
- Players divided into 3 groups of 4 players - one team acts feeders, one as attackers and the other as defenders.
- Feeders positioned on outside of area, with defenders and attackers inside the area
- Each attacker partners with a defender, with the attacker looking to receive pass from any feeder and score in pugg goals. If defender steals ball, they look to pass back to any feeder to score point.
- Rotate roles (feeders become defenders, defenders become attackers etc) after 1 minute, or once all balls have been scored with.
Coaching Points:
- Angle of approach to feeder
- Movement to lose defender
- Distance of first touch dependent on proximity of defender
Regressions:
- Attackers receive from same feeder each time
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
3v3 Games (15 mins)
Organization:
2 fields approx. 20x14yards. 3v3 on each field
Instructions:
Regular game rules
Throw ins replaced by pass in or dribble in.
Coaching Points:
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Small Sided Game (20 mins)
Organization:
4v4 game - 3 teams - Winners stay on
Coaching Points:
- Role of first defender (pressure/delay)
- Role of second defender (cover)
- Role of third defender (balance)
- Are players aware of the above roles they have?
- Speed of transition between roles as ball travels
- Willingness and desire to compete and win the ball
- Keeping play compact as a group
- Effective communication
- Speed of recovery if beaten
- Speed of thought and movement in transition
- Moments to coach topic
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Technical circle (10 mins)
Organization:
Set up just as shown in the picture. 3 teams with different color pinnies
Instructions:
Blue team is dribbling through the gates as many times as possible. The green team is working on technical repititions, while the red team is serving. Red players on the outside have the balls, green players on the inside don't have balls. Rotations are 1-2 minutes long
Coaching Points:
- ball control
- eyes up to avoid traffic
- know what's around you before turning
Progressions/Regressions: