Football/Soccer Session (Beginner): Mini Kick - Cars

Activity (10 mins)

Organization:

1. 20 x 20 yard area,with a 5 x 5 yard area in each corner setup as shown

2. 12 players (4 teams of 3) setup as shown

3. 12 balls

Instructions:

1. Players divided into 4 groups and into corners, and instructed to dribble their ballin their area

2. Upon instruction ‘C lockw ise!’or ‘C ounter C lockwise!’players then dribble into that area

3. Players should perform a turn if they are not already going in the right direction

Coaching Points:

1. Dribble at speed,keeping the ball close

2. Avoid collisions by looking around and observing positions of other players

Progressions:

1. Place restrictions on which foot to dribble with

2. Add a defender or two