Football/Soccer Session (Moderate): Academy Switch Play (Width)

Profile Summary

Jason Brown
Name: Jason Brown
City: Rothesay
Country: Canada
Membership: Adult Member
Sport: Football/Soccer
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Description

Situations that provoke playing into wide areas where overloads are created and exploited. 


Football/Soccer Session Plan Drill (Colour): Activation Phase

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Football/Soccer Session Plan Drill (Colour): Activation Phase
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Activation Phase (10 mins)

Activation Phase:

- 2+4 vs 2

- 10 passes for 2+4 - then can play into mini-goal

- if orange win ball then they can play into mini-goal (attackers straight into Gegenpressing)

- rotate defenders with short, intensive intervals


Football/Soccer Session Plan Drill (Colour): Introduction Phase

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Football/Soccer Session Plan Drill (Colour): Introduction Phase
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Introduction Phase (15 mins)

Introduction Phase:

- 6(+4) vs 4 in central zone, 2 vs 1 in ´build-up´ wide zones

- 5 passes for Blue, then play through ball into ´attacking´ wide zones

- Blues in wide zones can only enter attacking zone after through ball (´offside line´)

- Last through-ball can come from central zone or from wide zone. 

- Blue wide player then crosses hard & flat into mini-goals before re-joining wide zone. 


Football/Soccer Session Plan Drill (Colour): Expansion Phase

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Football/Soccer Session Plan Drill (Colour): Expansion Phase
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Expansion Phase (20 mins)

Expansion Phase:

- corners cut-off

- 8v8

- 4v5 in central zone

- 2v1 in wide zones

- Central defenders cannot go into wide zones

- Defensive team play into mini-goals after winning ball

- promote wide overloads 


Football/Soccer Session Plan Drill (Colour): Game-Based Phase

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Football/Soccer Session Plan Drill (Colour): Game-Based Phase
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Game-Based Phase (20 mins)

Game-Based Phase:

- This game-based phase is designed for a training without goalkeepers (hence the mini-goals)

- corners cut-off

- both teams have 3 mini-goals to play into


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