Football/Soccer Session (Beginner): U8 Session
Profile Summary
| Name: | Matt Schiffer |
|---|---|
| City: | Belchertown |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
Description
U8 (6-7 year olds): Practice Plan
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Skill Development
Free Dribble to Cones
Simple activity that players of all abilities can understand.
Organization:
Set up cones randomly in your space. Every player has a ball.
How to Play:
Players dribble freely and perform moves or dribbling patterns at each cone: Tick Tocks, Toe Tops, Turns, Attacking Moves. This activity can be turned into dribbling races and running races.
Progression:
Freeze Tag Game (Freeze Monsters): Defenders are added as the Freeze Monsters. Players must dribble to a cone without being tagged. If they are tagged, must do whatever coach assigns.
Coaching Points:
Keep ball close to feet
Dribble with head up
Use both feet and different parts of feet when dribbling
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Final Game
1v1 to Goal
Fun way to end practice! Players get to use the dribbling skills they worked on all session in a fun 1v1 game to goal.
Organization:
Attacking (red) & Defending (blue) players start on opposite sides.
How to Play:
Coach serves balls and plays Goalkeeper. Play 1v1 to goal. After a few rounds switch roles (attackers and defenders).
Coaching Points:
Use attacking moves that we learned
Create space to take shot on goal
Defenders - keep your opponent in front of you
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Warmup
Cross the Ocean
Great warmup for a U8 group. Players get the opportunity to dribble freely while working on attacking moves, turns, and beating defenders.
Organization:
Lines of cones set up 15-20 yards apart (which makes the 2 beaches for the ocean). Every player has a ball.
How to Play:
Players dribble from one endline (beach) to the other. Each time a player reaches a beach they score a goal. Add in different moves and dribbling patterns. Perform a turn each time you reach an endline. Add defenders (sharks) to make the warmup game-like.
Coaching Points:
Dribble with control
Perform moves and turns at your own pace
Dribble away from pressure (the sharks)
Note: red players are the defenders