Football/Soccer Session (Moderate): Wed Sep 14 AM - SAQ Footwork/Handling | RSL U15/U17
Reseller-Club: Premier Users' Club
Diego Casillas
Profile Summary
| Name: | Diego Casillas |
|---|---|
| City: | Lilburn |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
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Description
35 Min
U15 - WM, RVM
U17 - BK, CDL, TR
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Footwork/Handling Warmup - technical circuit
Instructions:
- GK moves through the poles then moves into line with S1, S1 service
- GK then moves into line with S2, S2 service
- GK then moves through poles and gets in line with S3, S3 service
Coaching Points:
- Efficient Movement
- Body Shape / Handling
- Change of speed/tempo throughout
Progressions:
- Services - V, HV, Strikes, Dippers, hamstrings, etc
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Diving Warmup - Diving Circuit
Instructions:
- GK footwork through cones towards S1, S1 service - diving (low/mid)
- GK then moves into line with S2, S2 service - V/HV
- GK then moves through cones towards S3, S3 service - diving (low/mid)
Coaching Points:
- Efficient Movement
- Diving Technique
Progressions:
- Services - Low dive / High Dive
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Access to 1000’s of sessions
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Used by the world’s best coaches
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Footwork/Handling Warmup - Technical Box
Instructions:
Coaching Points:
Progressions: