Football/Soccer Session (Academy Sessions): Passing the ball with the using inside foot

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Dominik Lichon

Profile Summary

Dominik Lichon
Name: Dominik Lichon
City: Paisley
Country: United Kingdom
Membership: Adult Member
Sport: Football/Soccer
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Description

Aim: Passing the ball using the inside part of the foot
Objectives 1:Passing and receiving the ball.
Objectives 2:In attack, the strength and precision of passing the ball
Objectives 3:In Defence of closing the passing line
Objectives 4:Group action. In attack, passing one line away. In defence of assurance and support

Duration time: 1,5h

Age group: U9-U10

Equipment: 12-16 balls, Bibs 2x8, Cones 10, Mini goals 2x, Rings 8

Clube session


Football/Soccer Session Plan Drill (Colour): Warm up/ Introduction

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Football/Soccer Session Plan Drill (Colour): Warm up/ Introduction
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Warm up/ Introduction (10 mins)

Organizational / Instructions

Checking the attendance list and giving the aim and objectives of the session.

Area of playing 20mx20m Players is divided into pairs.

The pairs move in the designated field of play and perform specific movement tasks combined with passing. The players are constantly moving and changing positions.

Coaching Points

Lots of movement 

Accuracy of passing

Using the inside foot to pass the ball

Scanning area to find the partner

Progressions / Adaptations

Use only weakness foot( Left, Right)

One two combination to passing.


Football/Soccer Session Plan Drill (Colour): Passing square practice 4+1

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Football/Soccer Session Plan Drill (Colour): Passing square practice 4+1
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Passing square practice 4+1 (10 mins)

Organizational / Instructions

Set up an area of playing 15mx15m. 4 players in red and 1 player inside the square (yellow) Defenders.

Game 4 × 1. After receiving the ball, the player plays a pass to another player outside, and after that, the players must run around the cone outside the field and then back to the game.

Coaching Points

Communication between players

Scanning which players is ready to receive the pass

Open body position 

The quick movement back to the field 

Defenders try working hard to make successful talking on the ball. 

Progressions / Adaptations

When the players adapt very well, add one more defender to increase the tempo and make quick decisions.

One minute working ad switching the players inside the field.


Football/Soccer Session Plan Drill (Colour): Game related practice 2v1+1

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Football/Soccer Session Plan Drill (Colour): Game related practice 2v1+1
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Game related practice 2v1+1 (15 mins)

Organizational / Instructions

Passing the ball by a coach to a player who receives it directionally. The players are then tasked to play a 2×1 situation with a defender moving on the open goal line. After the pass, both the defender and the striker are still in action. playing 1v1. After the great tackling, the defender has to shoot at one of the two mini-goals set in the corners of the pitch.

Coaching Points

The decision of the time when they make a pass to another player on the side 

Pass to the far leg 

The first touch directly to forward and set to shot

Defendertry cut the line to prevent a pass to another side

Good body position to send the attackers to the corner and make more situations 1v1. 

Progressions / Adaptations

Adding a second defender and adding one extra attacker to play 3v2 

Time to play 60 sec. Change players

Add scoring points for defender 2 points to successful tackling 


Football/Soccer Session Plan Drill (Colour): Game related practice 2v1+1

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Football/Soccer Session Plan Drill (Colour): Game related practice 2v1+1
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Game related practice 2v1+1 (15 mins)

Organizational / Instructions

A situation of a 2v1 game with the returning defender performing a coordination exercise as instructed by the coach. After successfully tackling the ball, the defenders shoot at one of the two small goals.

Coaching Points

Power and accuracy of passing

Scanning the area to find the teammates 

Progressions / Adaptations

Only 3 touches of the ball.


Football/Soccer Session Plan Drill (Colour): Game 2v2+2

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Football/Soccer Session Plan Drill (Colour): Game 2v2+2
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Game 2v2+2 (15 mins)

Organizational / Instructions

Game 2v2 + 2 The players' task with the ball is to give it to the player in a square (2 squares diagonally) and then select getting into position to continue the game.

Coaching Points

Power and accuracy of pass

Movement after passing the ball to create space

Progressions / Adaptations

After passing, running into the square (a player from the square takes the ball out through the other side with a reception). The player who makes a pass changes with the player who receives the ball.


Football/Soccer Session Plan Drill (Colour): Game 7v7

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Football/Soccer Session Plan Drill (Colour): Game 7v7
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Game 7v7 (20 mins)

Organizational / Instructions

The game is 7v7 no conditions.

Coaching Points

Make sure players make accurate passing 

Power of pass

Lots of movement 

Progressions / Adaptations


Football/Soccer Session Plan Drill (Colour): Cool down/Debrief

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Football/Soccer Session Plan Drill (Colour): Cool down/Debrief
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Cool down/Debrief (5 mins)

Organizational / Instructions

The players play rock scissors and paper

Rock wins against scissors; paper wins against rock; and scissors wins against the paper. If both players throw the same hand signal, it is considered a tie, and play resumes until there is a clear winner.

Players change after a single winning (winner against winner)

Using open questions and gathering feedback from players

Did you enjoy the session? Which parst of the session were most enjoyable?

Thank you for your great effort, and tell them they are ready to go. 


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