Football/Soccer Session (Academy Sessions): defending - pressure and cover
Premier Users' Club
Chris Hambleton
Profile Summary
| Name: | Chris Hambleton |
|---|---|
| City: | Point Pleasant |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
1v1 (15 mins)
Organization:
20 x10 grids
line on each endline
Instructions:
defender passes ball accros to attacker, play 1v1 across endlines
Coaching Points:
can we delay attacker
can we turn the attacker backwards
Progressions/Regressions:
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
2v2 (15 mins)
Organization:
20x15 grids
Instructions:
defenders start with ball and pass accros attackes to start game of 2v2
Coaching Points:
first defender pressure - angle of approach, speed of approach
second defender - cover forward passing lane or option to goal
can we force them to play laterally or backwards?
Progressions/Regressions:
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
3v3 (20 mins)
Organization:
20x15 grids
Instructions:
3v3 game
Coaching Points:
Progressions/Regressions:
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shileding warm up (10 mins)
Organization:
2 partners with 1 ball
Instructions:
ball rests on top of cone
red play is shielding the ball so the blue player can not touch it
if blue player knocks ball off cone, 1 point
play for 1 minute then switch
Coaching Points:
body position
get low for more stability
Progressions/Regressions:
remove cone, introduce shielding with foot on the ball