Hockey Session (Transition Phase): PCD (Penalty Corner Defence, Transition Variations)
Premier Users' Club
Kei Kaeppeler
Profile Summary
| Name: | Kei Kaeppeler |
|---|---|
| City: | London |
| Country: | United Kingdom |
| Membership: | Adult Member |
| Sport: | Hockey |
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Description
See the guidance at the top of this page to understand why you are not seeing interactive Hockey images.
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PCD (Penalty Corner Defence, Transition Variations)
Set Up:
- 1 player on the right side
- 3 players on the left side (2 in front, 1 in the back)
Running:
- No. 1: Runner Sprint to shooting castle
- No. 2: Runner Step out 5 m and defend deflections, turn for rebounds
- No. 3: Blocker defend deflection, turn for rebounds
- No. 4: Line Defender, Stay on line to protect left foot of keeper