Football/Soccer Session (Moderate): Week 2 session 2 - CD Spring 18

Reseller-Club: Premier Users' Club

Jason Adkins

Profile Summary

Name:	Jason Adkins
City:	San antonio
Country:	United States of America
Membership:	Adult Member
Sport:	Football/Soccer

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Football/Soccer Session Plan Drill (Colour): Warm Up

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Warm Up

Set Up: open space, each player has a ball.

Descritption: Players are assigned number 1 or 2. Players are dribbling around the grid freely. When coach calls out number 1 those players leave their ball and go put immediate pressure on a number 2 that has a ball. Repeat this several times, looking for immediate pressure on the ball. 1. players can pressure any player with a ball, so possibly 2 putting pressure on 1 player. 2. Progression- have the defenders try to win the ball as fast as possible in 3 seconds. 3. Progression: Have players pressure and try to win ball from nearest player with a ball, but 2 players cannot pressure one attacker, have them look up and find open attacker.

Coaching Points:

1. immediate pressure

2. quick reaction.

3. If defending in 2's can we double team?

4. Head up to find open attacker, scan the field

5. tackle and ques to win a tackle.

Football/Soccer Session Plan Drill (Colour): Orientation

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Orientation (20 mins)

Set Up: 10x10y grid (size can be adjusted for ability level)

Description: 4v1 Rondo. If defender wins the ball, they try to dribble out of bounds in the opposite end of where they won the ball. Yellow attacking team try to press the ball quickly to keep defender that won the ball from dribbling out of grid.

- If defender that wins the ball dribbles out successfully then they switch with the player who is on that endline they dribble through.

CoachingPoints:

1. Immediate reaction

2. Transition

3. 1st defender trys to recover the ball.

4. Body position to win the ball, or push attcker certain way.

Progression:

Add a second defender so they can now pass ball to keep possession out of the grid.

Football/Soccer Session Plan Drill (Colour): Teaching/Learning

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Teaching/Learning

Set up: 20Lx15y grid, team split into 2 even teams. Have multiple grids set up to make sure there is no long lines.

Description: 2v2 defending, Game starts with blue team. 2 Blue attackers and first Yellow defender is live when the ball is put into play, then the second yellow defender can run and get back when the first blue player touches the ball. Looking for first defender to slow the attack and the second defender to track back and cover for the first defender. Encourage the blue team to win the ball back quickly if they lose it.

Coaching Points:

1) Appropriate timing

2) Tackle ( ques when to: bad touch by attacker, close to sideline, attacker head down, back is turned)

3) Appropraite body position in approach

4) Pressure on ball, cover in behind

Progression: Adjust the size of the grid. Add 2 trailing defenders.

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Teaching/Learning

Set Up: 30x40y 3v2

Description:

Purple Team starts with the ball and attacks 2 small goals. Blue team wins the ball and counters to opposite 2 small goals. Purple team will try to win the ball back as quickly as possible.

Coaching Points:

1. Immediate reaction

2. Transition

3. angle of approach to the ball- body

4. press ball possessor

5. 1st defender trys to win ball quickly

Progression:

3v3 + Neutral

Extra point if they win ball back in 3 seconds

Football/Soccer Session Plan Drill (Colour): Implementation

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Implementation

Set Up: Playing space is about 30Wx40Ly Field is split into 4 zones.

Description:

2 Teams playing 6v6 or apporpriate numbers, If a team recovers the ball in the same zone that they lost it they get a point, a point also for scoring in goal.

Coaching Points:

1. Immediate reaction

2. Transition

3. angle of approach to the ball- body

4. press ball possessor

5. 1st defender trys to win ball quickly

6. 2nd defender marks 2nd attacker