Hockey Session (Under 12s): Inspeelvorm met lummelen
Sportways
Falco Paul
Profile Summary
| Name: | Falco Paul |
|---|---|
| City: | Lisse |
| Country: | Netherlands |
| Membership: | Adult Member |
| Sport: | Hockey |
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Keuze passing
Warming-up spelletje in "lummel-vorm". Maak setjes van vijf spelers.
Vier spelers bij de pionnen plus een verdediger/lummel die alleen op de lijn tussen de blauwe pionnen mag spelen. De verdediger wisselt bij balwinst, of na 10 passes (op alfabet doordraaien).
Let op:
- de bal mag nooit van blauw-naar-blauw of van rood-naar-zwart!
- de bal moet steeds rond blijven gaan... meer dan twee tellen vast houden = lummel worden!
Variatie 1: bal mag via blauw ook "terug" (dus van blauw weer naar aanspelend rood of zwart).
Variatie 2: bal moet steeds op-en-neer gaan tussen zwart en rood via een blauwe pion.
Variatie 3: verdediger mag ook op lijn rood-zwart spelen
Variatie 4: verdediger mag overal komen
Zijn er te veel / te weinig spelers?
Bij 2-tal over: per oefening 1 wissel
Bij 3-tal (of meer) over: dreilauf spelen, en wissel na vijf minuten