Football/Soccer Session (Academy Sessions): RSA U10B SESSION 2
Premier Users' Club
Joshua Miller
Profile Summary
| Name: | Joshua Miller |
|---|---|
| City: | Corning |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Passing Circuit
Organization:
20x30
Instructions:
6 outside players (red)
3 attacking players (blue)
Rotation happens constantly
Must play a pass to every outside player
Last pass finish on small goal
Coaching Points:
How are we opening our body to receive the ball?
Where do you want the ball to be played?
Low, hard finish
Progressions/Regressions:
P: add defenders
P: must be one touch passing from outter players
R: less outter players
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
3v3 Conditioned Game
Organization:
25x25
Instructions:
Must Complete 3 passes before scoring
1 point by scoring a goal
1 point by completing 5 passes in a row
Coaching Points:
Movement off the ball
Precise passing
Can we keep it?
Progressions/Regressions:
P: smaller playing grid
P: more passes together = 1 point
R: less passes still = 1 point
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Free play (30 mins)
Organization:
3 vs 3 with 2 fields
Instructions:
• Free play
• Players organized in a 2-1 or 1-2 to allow ample spaces for running with the ball and penetrating using the dribble.
• Restarts
-All restarts are a dribble in or a pass in, but are still in direct
Coaching Points:
1) Recognizing moments to penetrate
2) Creating traingle as big as possible (width/length/depth) to help create gaps to penetrate
3) Encourage players who find and exploit gaps in between defenders
Progressions:
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4v1 Rondo Warm-Up (15 mins)
Organization:
2 20x20
Instructions:
Rondo style 4v1
Maximum of 2 touches
How many passes can we get in a row?
RULE 1: if the defender gets a touch on your pass, you become defender
RULE 2: if your pass goes out of the grid, you become the defender
Coaching Points:
Know where the ball should go before you receive it
Be on your toes
Accurate passes
Constant movement
Progressions/Regressions:
P: add defender
P: make grid smaller
P: 1 touch only
R: no touch maximum
R: defender has to maintain possession, not just get a touch on the ball