Football/Soccer Session (Moderate): Counter-Pressing

Profile Summary

Jake Daly Gomez
Name: Jake Daly Gomez
City: Gosford
Country: Australia
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Rondo

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Football/Soccer Session Plan Drill (Colour): Rondo
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Rondo (10 mins)

2 x 5min rounds

- 2 players inside defending

- 20 passes = another round in

- Split pass = another round in

- More than 2 touches = you are in

- Player who wins the ball gets to swap out

- If the play breaks down by a mistake, player who has been in the longest gets to swap out


Football/Soccer Session Plan Drill (Colour): 3 Team Possession

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Football/Soccer Session Plan Drill (Colour): 3 Team Possession
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3 Team Possession (15 mins)

3 x 5 min rounds

- 1 team defends against the other 2 teams

- If defending team wins the ball, the colour that lost the ball becomes the defending team

- If the defending team wins the ball within 5 passes, they get 1 point

- Team with the least points is the loser 

Rd 1: No points tallied

Rd 2: Normal rules

Rd 3: Add in 3sec rule


Football/Soccer Session Plan Drill (Colour): Transition Rondo

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Football/Soccer Session Plan Drill (Colour): Transition Rondo
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Transition Rondo (15 mins)

3 x 5 min rounds

- 1 team defend against the other 2 teams

- When defending team wins the ball they try to score in any of the 4 goals

- Team with the least goals after 3 rounds loses


Football/Soccer Session Plan Drill (Colour): 4 Goal Game

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Football/Soccer Session Plan Drill (Colour): 4 Goal Game
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4 Goal Game (10 mins)

1 x 10min

- Each team has 2 goals to score in


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Professionalise and modernise your coaching
Used by the world’s best coaches
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75
per year
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