Sesión de Fútbol (Principiante): U7 Positioning and Goal Kicks

Resumen del Perfil

Patrick Kraft
Nombre: Patrick Kraft
Ciudad: Denver
País: United States of America
Deporte: Fútbol
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Descripción

Goal of the session is for U7 players to start to understand the basics of positions, with an emphasis on goal kicks.


Fútbol Ejercicio del Plan de Sesiones (Color): Ball work - Staying in Place (5 mins)

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Fútbol Ejercicio del Plan de Sesiones (Color): Ball work - Staying in Place (5 mins)
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Ball work - Staying in Place (5 mins)

Purpose: Ball work to improve comfort on the ball

Description: Each player has a ball, lined up on cones. Watch coach's example and work on following:

Toe taps

Instep taps

Tap tap roll

Side to side rolls


Fútbol Ejercicio del Plan de Sesiones (Color): Ball work - Turns with Partner (5 mins)

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Fútbol Ejercicio del Plan de Sesiones (Color): Ball work - Turns with Partner (5 mins)
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Ball work - Turns with Partner (5 mins)

Purpose: Ball work to work on turns when dribbling with the ball

Description: Pairs of two with one ball. First person dribbles out to cones, makes a turn, and passes back to partner. Turns:

Pull back

Outside of foot

Inside of foot hard cut


Fútbol Ejercicio del Plan de Sesiones (Color): Goal Kick Positioning and Finishing (10 mins)

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Fútbol Ejercicio del Plan de Sesiones (Color): Goal Kick Positioning and Finishing (10 mins)
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Goal Kick Positioning and Finishing (10 mins)

Purpose: Build understanding that goal kicks should be played far and wide, not across the goal. 

Description: 1 plays a goal kick wide to 2, who receives the ball with their inside foot and turns upfield. 3 starts on the endline and makes a run to the top of the "eighteen." 2 passes to 3, who turns and shoot on goal. Players follow their pass to the next spot.

Players rotate 1 -> 2 -> 3 -> 4 -> 1 

Coaching Points: 1. Never pass across the goal 2. Someone is always high and wide on goal kicks 3. Receive with inside foot, and turn

Variations: Instead of goal kick, simulate goalie saving shot and throwing to teammate.


Fútbol Ejercicio del Plan de Sesiones (Color): Spacing Out Passing (15 minutes)

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Fútbol Ejercicio del Plan de Sesiones (Color): Spacing Out Passing (15 minutes)
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Spacing Out Passing (15 minutes)

Purpose: Start to identify positioning (defender, midfielder and striker), and work on passing to get upfield.

Set Up: Field is split into thirds, with the midfield section having the largest space. Ball always starts red defense. Red has 2 defenders, 3 midfielders, and 1 striker. Blue has no one in red's defensive third, 2 midfielders, and one defender in red's attacking third.

Description: All players must stay in their section. Ball is played to other sections with a pass. Red is trying to score on big goal. If blue wins, they can pass into mini-goals for a point.

Coaching Points: 1. Move around to get open when you don't have the ball ("off ball movement"). 2. Dribble with head up. 3. Avoid the "beehive" by staying in your positions third.

Variations: If too hard, remove defenders until they figure out the passing. If too easy, add a defender in midfield, then red defensive third.


Fútbol Ejercicio del Plan de Sesiones (Color): Scrimmage (15 minutes)

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Fútbol Ejercicio del Plan de Sesiones (Color): Scrimmage (15 minutes)
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Scrimmage (15 minutes)

Purpose: Scrimmage where we focus on our positions.

Set Up: Cones set up for each player's position on red and blue team.

Description:  Scrimmage, but each time the ball goes out of play or a goal is scored, the first team to get back to their original positions gets the ball played to them.


Crear sesiones en 3D en segundos
Acceso a miles de sesiones
Profesionaliza y moderniza tu entrenamiento
Utilizado por los mejores entrenadores del mundo
US$
75
por año
Únete hoy

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