Football/Soccer Session (Moderate): carga, entrada.
Profile Summary
| Name: | Ariel Borges Sanchez |
|---|---|
| City: | SANTA CRUZ DE TENERI |
| Country: | Spain |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
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Pantalla 1 (20 mins)
Dos jugadores realizan carga hombro con hombro hasta el cono naranja. Una vez lleguen a él, tendrán que salir en velocidad a por el balón y, el último que llegue, tendrá que tratar de arrebatarle el balón al compañero poseedor del balón realizando una entrada. 20min.
Técnica: conducción, finalización.
Táctica defensiva: carga, entrada.
Táctica ofensiva: ataque, cambio de ritmo.
Física: velocidad, resistencia anaeróbica, fuerza especial.
Contrarresta los desmarques, ayudas permanentes y velocidad en el juego.