Football/Soccer Session (Beginner): Recovery

Club Logo

Reseller-Club: Premier Users' Club

Darren Russcher, Adult Member

Profile Summary

Darren  Russcher
Name: Darren Russcher
City: Richmond
Country: Canada
Membership: Adult Member
Sport: Football/Soccer

Description

Recovery session with horseshoes and striking on goal.


Football/Soccer Session Plan Drill (Colour): Warm up

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Warm up
Save Image: Football/Soccer Session Plan Drill (Colour): Warm up

Warm up (15 mins)

Warm up - 5 successful completions of the circuit (4 successful reps is 1 point).

1 touch passes : connect 6 and move to next station. Have to travel between cones or start again.

Keepy ups shared : 4 alternating feet keepy ups for each player, last touch up to hands

Headers : 4 headers made between pairs, then ball is caught by starter and move on.


Football/Soccer Session Plan Drill (Colour): 4v4+3 positional

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): 4v4+3 positional
Save Image: Football/Soccer Session Plan Drill (Colour): 4v4+3 positional

4v4+3 positional (15 mins)

4v4+3. Players on outside on 2 touches, side players can't play straight down the line. 3 min rounds. Losers have to do v-sits with balls.


Arrow Large Line Straight 2px Arrow Medium Right
Pass

To link this page so that even non-Members can see it, copy paste this URL

Animation Controls (PCs, Macs, Laptops):

Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop

Back/Forward: Drag timeline button