Football/Soccer Session (Academy Sessions): Possession/Ball protection (Start Time: 2015-01-09 22:15:00)
Premier Users' Club
Andrew Willett
Profile Summary
| Name: | Andrew Willett |
|---|---|
| City: | Bromborough |
| Country: | United Kingdom |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Screen 2 ball mastery (20 mins)
Session Objective:Ball mastery.
Organisation:25x25 yds every player has a ball try had have as many touches as possible we aim for 1000 touches,use every part of foot,toe taps, drag backs, turns, roll overs and stepovers.
Key Factors: Full control of the ball at all times.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Screen 3 skill (15 mins)
Session Objective:Ball Protection/Possession
Organisation:Player A passes into Player B who gain control of the ball and shields it from player C who has run in to apply pressure and try and get a touch on the ball. Player A now comes and supports Player B who then lays a simple pass off to player D. The roll is now reversed starting at player D TO C,B applies pressure and D supports and lays off a pass to A. Rotate positions.
Key Factors: BODY SHAPE,RECEIVE SIDE ON SO YOU CAN SEE AROUND YOU,COMMUNICATION,STRENGTH.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Screen 4 SSGames (20 mins)
Session Objective:Ball protection/ Possession.
Organisation:Two pitches with players split up 3v3 and an overloaded team 5v3.
Key Factors: 3v3 game each player on receiving the ball must try and shield it for 4/5 seconds team mates come and support them and offer an option. Goals only scored in last third.
3v5 game same pricipal with shielding the ball only the team of 5 must just retain the ball whilst the team of 3 try and score goals.
Rotate teams so each team plays each format.
*key points*
*use body to protect ball
*hold defenders off
*be aware of team mates
*don't get trapped in corners
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Screen 1 warm up (5 mins)
Session Objective: Warm up.
Organisation:Cones spaced out for (a)bunny hops,(b)quick feet inbetween same set up,
(c)dribbling the ball(d) sprint,side steps,backwards(checking shoulders),high knees.
Key Factors: Good general warm up,and a bit of fun.